Category: Fitness
Kumquat: 8 Reasons To Eat This Chinese Citrus Fruit
Kumquats are a citrus fruit from China. It is a delicious and sweet fruit also known as Fortunella Japonica. Kumquats are ready for picking in the winter and spring. They are a small 1/2 inch size orange fruit with an… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Coconut Oil For Body Care: 6 Things To Know About This Super Ingredient
With antifungal, antibacterial, antiviral and anti-inflammatory properties, coconut oil has been widely used all over the world since long time. Many studies have shown that coconut oil is good for your body care: 1- Oil pulling with coconut oil: Coconut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care
Kratom – Most Useful and Possible cure for drug addiction!
Drug addiction generally begins with adolescents who are driven by a desire to experience something ‘new’ or ‘unique’ or peer pressure. The reasons may also include issues at home, or with parents and even there may be an inability to… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine
9 Health Risks Caused by Sleep Deprivation
There is a relationship between sleep and our ability to function throughout the day. One third of the world’s population are dangerously sleep deprived and approx 50 to 70 million Americans suffer from some type of sleep disorder. Long-term risks… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care
11 Natural Powerful Antibiotics Hiding In Your Kitchen
Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
10 Uses for Peppermint Oil For Your Health and Around the Home
Peppermint is one of the most popular essential oils nowadays. It’s rich in kinds of nutrients including Vitamin A, Vitamin C, Omega-3 fatty acids, iron, magnesium, calcium, potassium, manganese and copper. Like many other essential oils, peppermint oil has many… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Pineapple & Turmeric Potent Anti-Inflammatory Smoothie
Turmeric Potent Anti-Inflammatory Spice The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety
Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
10 Natural Ways To Manage Fibromyalgia + Juice Recipe
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
