Category: Fitness
Healthy Bites: 10 SuperFoods That Boost Brain Power And Improve Memory Function
A Healthy brain diet is one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain and boost brain memory. The brain allows us to think, learn, and act, and it needs energy and… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Dragon Fruit: 7 Incredible Health Benefits Of This Tropical Fruit
Dragon fruit is a fruit of the cactus plant which is grown in the tropical and subtropical regions such as Mexico, Latin America and Asia. Dragon fruit is rich in vitamin C, beta-carotene, vitamin A, fiber and lycopene and it’s… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
4 Ways to Juice Herbs with a Centrifugal Juicer
Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer. I’ve never parted with big dollars to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
7 Reasons to Add Arugula to Your Meals and A Rejuvenating Salad Recipe
Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Diet and health tips – a few straightforward pointers
Here are some straightforward Health and Diet tips from a UK Nutritional Therapist VARIETY AND FIBRE Eat plenty of different things, different foods contain different nutrients that are essential to us, so a limited diet will mean you miss out… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
18 Warning Signs Of Cervical Cancer You Need To Observe
Every year thousands of American women are still affected from cervical cancer. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. It is estimated, approx 13,000 new cases of cervical… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Does Sugar Feed Cancer Cells?
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic. “Your body’s cells… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Foods That Help To Prevent Cataracts
Cataracts are common occurrences among aging people. In the United States alone, it is estimated that 90% of people are affected by cataracts by the age of 85 years. They can occur among younger humans also. The exact cause of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Personal Care, Water, Yoga
Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp
As per dermatologists 50 to 100 strands of hair on a daily basis is perfectly normal. Over 30s people are prone to suffer from hair loss problems due to hormonal changes, stress and often an unhealthy diet. Why Onion Juice… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
