Category: Fitness

What Is Fenugreek Good For? Here Are 7 Facts About It!

What Is Fenugreek Good For? Here Are 7 Facts About It!

Fenugreek is a herb that is normally seen growing in the Mediterranean. It is one of the oldest known herbs used by mankind and has been around for more than 6000 years. It is also believed that the ancient Egyptians… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Magnesium Anti-Anxiety Elixir Simple Recipe

Magnesium Anti-Anxiety Elixir Simple Recipe

Anxiety is a life altering condition, and one that makes everything you do a little bit less enjoyable. Condition that you need to treat. Anxiety can impact our lives and mood. It affects everybody mentally and physically. Anxiety is very… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Phenomenal Health Benefits Of Chia seeds

Phenomenal Health Benefits Of Chia seeds

Chia is a very nutritious, ancient seed that has been commonly used in Latin American for thousands of years. The chia seed is nutrient dense and packs a punch of energy boosting power. Research suggests that including chia seeds as… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water, Weight Loss
Cucumber Drink Target Belly Fat Rapidly & How To Make This At Home?

Cucumber Drink Target Belly Fat Rapidly & How To Make This At Home?

No body wants to look ugly due to belly fat and having a flat stomach is a goal of all people. Sometimes, having extra fat stored in your abdominal area can be due to typical abdominal swelling. It is most… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Super Benefits of Chamomile Tea and How It Can Switch Off Cancer Cells

Super Benefits of Chamomile Tea and How It Can Switch Off Cancer Cells

Chamomile tea has been consumed for hundreds of years, a cup of chamomile tea can be a relaxing treat. There are many benefits of drinking this herbal tea, from boosting sleep quality, fighting cold and flu, healing wound and cut,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Why Okra Is Good For You and How to Use It to Treat Diabetes

Why Okra Is Good For You and How to Use It to Treat Diabetes

Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes. One study found that the seeds and peel of okra have anti-diabetic properties which led the rats… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes, Weight Loss
7 Aspirin Alternative That Grows On Trees And Work Fast

7 Aspirin Alternative That Grows On Trees And Work Fast

When we experience a minor headache, muscle pain or other pain, we instantly go for counter drugs like aspirin, ibuprofen and acetaminophen—the most used drugs in the U.S. And long uses of these drugs can lead to side effects like… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Pain Management: 5 Juice Recipes To Silence Joint Pain

Pain Management: 5 Juice Recipes To Silence Joint Pain

Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain. Certain fruits, vegetables and other plant foods like spices and contain… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
What Is Kimchi And Its Benefits And How To Make It?

What Is Kimchi And Its Benefits And How To Make It?

Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet. Kimchi is extremely low in calories,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
8 Foods That Increase Low Blood Platelets Count

8 Foods That Increase Low Blood Platelets Count

Platelets are the tiny cells that help to form a clot in your blood. A normal platelet count is 150,000 to 450,000 units every cubic millimeter of blood, but different diseases can cause levels fall can cause internal bleeding. Thrombocytopenia… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss