Category: Fitness

Managing Pain-Natural Remedies Without Drugs

Managing Pain-Natural Remedies Without Drugs

Are you tired of popping pills to alleviate your chronic back pain? Now, you need not worry any more as more and more doctors today are prescribing alternative pain management therapies involving natural methods to relieve patients from pain. If… 0 Shares | | Posted in Fitness, Health
14 Natural Substitutes for Antibiotic Pills That Our Ancestors Used

14 Natural Substitutes for Antibiotic Pills That Our Ancestors Used

Antibiotic medicine started out back in the 40s when it was developed, but the constant use of it has helped to create antibiotic-resistant superbugs. Antibiotics should not be taken for viral infections like colds, flus, coughs or sore throats and… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science, Yoga
Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Water with lemon and cayenne pepper doesn’t taste like a fruit beverage but it has tremendous health benefits. It is believed as a detox drink, some people also believe it helps the fat burning when taken regularly. There is still… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
How to Use Cinnamon, Honey and Coconut Oil to Improve Your Memory

How to Use Cinnamon, Honey and Coconut Oil to Improve Your Memory

Weakness in memory can be quite a big complain, especially with the growing old age. Weak memory is the condition in which the person faces difficulty in remembering certain things which are necessary to maintain normal life. Common Causes of… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Yoga
Cholesterol Confusion- Cholesterol Is Not Our Enemy

Cholesterol Confusion- Cholesterol Is Not Our Enemy

What is cholesterol? Cholesterol is a “waxy” substance generally produced by our liver. Without we could not live, which is to say cholesterol is vital for many functions in our body. You need cholesterol to help your brain, skin, and… 0 Shares | | Posted in Chemicals, Fitness, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Water, Weight Loss
Fun Ways To Keep Kids Active This Winter Season

Fun Ways To Keep Kids Active This Winter Season

When winter weather hits, it’s hard to find any motivation to get moving. It’s the time of year bundle up, drink hot cocoa and cuddle up by the fire with loved ones. The last thing you are thinking about this… 0 Shares | | Posted in Fitness, Lifestyle
Coconut oil pulling: Why You Should Do This Every Morning

Coconut oil pulling: Why You Should Do This Every Morning

Oil pulling is a natural health process which provides lots of positive effects that based on researches. Oil Pulling Research According to a study: Oil pulling is a powerful detoxifying Ayurvedic technique that has recently become very popular as a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Does Meat Fuel Cancer Growth?

Does Meat Fuel Cancer Growth?

The past decades we have seen our global health and wellness decline at a rapid pace. The rate of heart disease, autism, and cancer, among many others, has never been this alarmingly high. Most of us will face a major… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Amazing Health Benefits of Eating Sapodilla Fruit

8 Amazing Health Benefits of Eating Sapodilla Fruit

Like kiwi and mango, sapodilla is a delicious tropical fruit that has been found to have anti-cancer properties. Sapodilla originated in Central America, but has since spread all over the tropics. Sapodilla contain tannins that are useful as anti-inflammatory, antiviral,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Personal Care, Strength Training, Water
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss