Category: Fitness

Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

According to new study adding a spoonful of sugar to water could give you more of a boost to performance than forking out money for some sports drinks that only contain glucose. Scientists from the University of Bath, in the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Anti-Oxidant Rich Elderberry Can Help with Weight Loss

Anti-Oxidant Rich Elderberry Can Help with Weight Loss

Effective, safe weight loss is not just about dieting. It’s about maintaining a healthy lifestyle: nutritious meals, and most often, regular exercise. But sometimes the ability to stay active can be hampered by obstacles like injury or fatigue — and… 0 Shares | | Posted in Fitness, Health, Weight Loss
Mother Nature at the Gym: Blackcurrant Sports Drinks Pack a Punch

Mother Nature at the Gym: Blackcurrant Sports Drinks Pack a Punch

You’re at the gym working out, building up a killer thirst and running low on energy, and you gulp down a big-name sports drink, ingesting an artificial mixture of chemicals, coloring and sugar — lots of sugar. Or instead, you… 0 Shares | | Posted in Fitness Nutrition, Health
Top Four Detox Ingredients You Need to Add to Your Water

Top Four Detox Ingredients You Need to Add to Your Water

Detoxification is a great way to get your health back on track. Some of the benefits you can expect from the detox programs are: Improve digestion Boost energy Get rid of the excess waste from the body Strengthen your immune… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
9 Toxic Fake Foods Made in China Contain Plastic, Pesticides and Cancer Causing Chemicals

9 Toxic Fake Foods Made in China Contain Plastic, Pesticides and Cancer Causing Chemicals

China is known for many things, but they’re perhaps most infamous for their counterfeit items. Recently it spread across the media about the plastic rice but no one has done anything about it. Consuming this artificial rice can harm the… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Mental Health, Nutrition, Personal Care, Water, Weight Loss
Golden Mixture- Home-made Strongest Antibiotic And Anti-Cancer Remedy

Golden Mixture- Home-made Strongest Antibiotic And Anti-Cancer Remedy

Mixture of honey & turmeric known as the “golden mixture”, due to its vital health properties, and appearance that reminds of gold. Turmeric and honey both have strong anti-inflammatory and anti-carcinogenic properties, it destroys bacteria that cause diseases and promotes… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
What is Heart Palpitation? 7 Remedies To Cure It Naturally!

What is Heart Palpitation? 7 Remedies To Cure It Naturally!

What is Heart Palpitation? Cardiac arrhythmias commonly referred to as heart palpitations are a common condition that is being suffered by millions of people all over the world. A palpitation is defined as an abnormality or irregularity in the heartbeat… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
9 Home Remedies To Relieve Urinary Tract Infection

9 Home Remedies To Relieve Urinary Tract Infection

Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water
Coconut Vinegar – Why You Should Love It

Coconut Vinegar – Why You Should Love It

Yes, we love coconut oil and coconut water, they are so common and popular ingredients for daily use by many people. As coconut is such a miracle fruit that with tons of benefits to wellness. While have you tried coconut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Here’s Why You Should Freeze Some Lemons Too

Here’s Why You Should Freeze Some Lemons Too

For decades’ scientists have studied the potential of lemons, and other citrus fruit, for their health boosting properties. Going from fighting a bad breath and improving digestion to boosting the immune system and battling cancer. If you are drinking your… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care