Category: Fitness

Natural Treatments for Lower Back Pain When running

Natural Treatments for Lower Back Pain When running

Lower back pain can occur when or after running. Doctors would usually prescribe muscle relaxants to receive quick but temporary relief. Unfortunately, these drugs could cause poor muscle tone and coordination. If you want to avoid those prescription meds, there… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Nutritional Medicine
Lemon Plus Garlic Solution Clear Heart Blockages & Declogging Arteries

Lemon Plus Garlic Solution Clear Heart Blockages & Declogging Arteries

Clogged arteries, technically called atherosclerosis or hardening of the arteries, occurs when plaque builds up inside the walls of your arteries, causing them to narrow. Artery plaque is made up of cholesterol, inflammatory cells, fat and other waste materials. When… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
A Simple Natural Bedtime Drink to Reduce Belly Fat

A Simple Natural Bedtime Drink to Reduce Belly Fat

Belly fat is the fat in the abdominal cavity, which may causes many serious issues even you are not overweight. You should try some ways to lose the excess fat around your waistline. It’s wise to lose belly fat in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Potency Of Pumpkin Seeds

Potency Of Pumpkin Seeds

The pumpkin seeds are considered to be amongst one of the healthiest super foods, which cure a number of ailments. Its plentiful antioxidants, enzymes, iron, zinc, vitamins C and K, and fiber make it one of nature’s great health foods.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
How This Simple Juice Suppress Coughs 5x Faster Than Regular Syrup

How This Simple Juice Suppress Coughs 5x Faster Than Regular Syrup

There are many reasons that people come down with a cough. This symptom can be caused by respiratory infections like bronchitis or pneumonia, a particularly bad allergic reaction. Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
10 Types Of Pain That Are Directly Linked To Specific Emotional States

10 Types Of Pain That Are Directly Linked To Specific Emotional States

Pain is one of the most common feeling in our body. Pain is first energy, second perception, and third physical manifestation. There is no other source of pain but energetic. Physical presentation is always secondary.  Each kind of pain may… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science, Science & Tech
Managing Pain-Natural Remedies Without Drugs

Managing Pain-Natural Remedies Without Drugs

Are you tired of popping pills to alleviate your chronic back pain? Now, you need not worry any more as more and more doctors today are prescribing alternative pain management therapies involving natural methods to relieve patients from pain. If… 0 Shares | | Posted in Fitness, Health
14 Natural Substitutes for Antibiotic Pills That Our Ancestors Used

14 Natural Substitutes for Antibiotic Pills That Our Ancestors Used

Antibiotic medicine started out back in the 40s when it was developed, but the constant use of it has helped to create antibiotic-resistant superbugs. Antibiotics should not be taken for viral infections like colds, flus, coughs or sore throats and… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science, Yoga
Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day

Water with lemon and cayenne pepper doesn’t taste like a fruit beverage but it has tremendous health benefits. It is believed as a detox drink, some people also believe it helps the fat burning when taken regularly. There is still… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
How to Use Cinnamon, Honey and Coconut Oil to Improve Your Memory

How to Use Cinnamon, Honey and Coconut Oil to Improve Your Memory

Weakness in memory can be quite a big complain, especially with the growing old age. Weak memory is the condition in which the person faces difficulty in remembering certain things which are necessary to maintain normal life. Common Causes of… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Yoga