Category: Fitness
8 Foods To Reduce Joint Pain & Fight Inflammation
Joint pain and inflammation is one of big inconvenience that can hamper our mobility and decrease the zest we feel for life as we get older. There are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
Eating Raw, Pulverized Garlic Daily Reduces Lung & Bowel Cancer 40%
New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer quite dramatically – as much as 40% and possibly even more. It is thought that the primary reason behind the drastic reduction… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
UV Protection: 12 Non-Toxic Natural Oils That Act As A Partial Sunscreen Layer
UV from the sun can wreak havoc on skin. Over time, it can cause sunburns, wrinkles, premature aging, and cancer, and reduce immunity against infections. Here are the natural oils which neutralize free radicals from the sun and from other… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
How To Make Cinnamon oil? 7 Medicinal Uses Of Cinnamon!
Cinnamon oil is obtained from the bark and leaves of cinnamon trees. Cinnamon Essential Oil is peppery, earthy, spicy, bright yet slightly woodsy. Oil distilled from the bark of the cinnamon tree is preferred over the oil distilled from the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Garlic And Lemon – Natural Remedy Against Cancer
Both garlic and lemon are standard ingredients in our kitchens, their healing properties are well known for us as well. Raw garlic has been found to be able to prevent high blood pressure. Garlic eaten raw may prevent and treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
7 Home Remedies That Reduce Mucus, Phlegm and Snot
You’ll experience a blockage in your nose or throat and this is only because of the formation of phlegm being thick mucus. The respiratory and digestive tracts have mucus lining for protection and support. It is made up a mixture… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water, Yoga
Pomelo: 7 Reasons to Eat This Fabulous Fruit
Fruits are one of the most nutritious food items that one can consume. They have tremendous medicinal benefits and are also used excessively in cosmetic industry. Pomelo is a citrus fruit. Native to Southeast Asian countries, pomelo is now available… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
Juicing With Garlic – 7 Uses of Garlic Juice and Ways to Make
As a natural antioxidant, garlic is still so popular although many people dislike its unique smell. It has so many healing properties and it’s one of the most popular spices that has been widely used all over the world. There… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The Zen Green Guide to Thanksgiving
Thanksgiving is coming up this week, and many people are in a hustle to get food, prepare it, and prepare their homes for visitors, whether they’re invited or not. Thanksgiving is traditionally about food and family. Stress comes with preparing… 0 Shares | | Posted in Environment, Food, Gardening, Health, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
