Category: Fitness
Why Tea Is So Good For You? See What the Evidence Says
It’s a so popular drink all over the world, and it’s loaded with so many benefits for health, most importantly, tea doesn’t seems to generate any negative perceptions such as coffee or other drinks. The beneficial effects of tea on… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Christmas Music that Heals – The Power of Sound for the Holidays
Christmas music is upon us! How healing is it? Music isn’t just music. It’s tones and sounds that have an affect on our health- our physical body, our mental and emotional wellbeing. It can have a spiritual affect also. We… 0 Shares | | Posted in Entertainment, Environment, Film and Cinema, Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Physics, Science, Science & Tech, Televison, Water, World
Simple Home-made Fibromyalgia Healing Soup
What is fibromyalgia? Fibromyalgia is a long-term (chronic) condition that causes widespread pain in the muscles, tendons and ligaments. It’s quite common – it’s thought that as many as 1 person in every 25 may be affected. It’s estimated that… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss
3 Easy DIY Drinks That Cure Your Cold, Clear Sinuses and Destroy Throat Inflammation Immediately
Colds are so common and together with many uncomfortable symptoms: fever and headache, sore muscles and easy to feel fatigue, sore throat and cough, runny nose and sneezing. Normally you will feel better within 3-4 days and no need to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Step-by-step Guides to Make Organic Apple-Cider Vinegar At Home: 10 Research Backed Benefits
Apple cider vinegar has lots of medicinal properties and has been used in plenty of remedies as well. Many researches have already found the amazing benefits that apple cider vinegar has regarding several physical ailments and cleaning purposes. Apple cider… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Steps to Make Homemade Coconut Oil and 40 Reasons Why You Need It In Your Pantry
A major component of coconut oil is lauric acid, which has anti-microbial, anti-fungal and anti-bacterial properties, thus making coconut oil with many beneficial effects on overall health. Below listed a collection of coconut oil uses which have been proven by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Study: Sniffing Rosemary Can Increase Memory By 75%
People have long believed that the herb has positive effects on the mind and body, but no one has put it’s efficacy to the test until now. Rosemary is a woody herb with needle-like leaves. Its scent is unmistakable and… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
How to Protect the Heart with Diet and Supplements
The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease
Have you heard that turmeric may help protect you against cancer? According to many scientists, this cooking spice contains ingredients that fight cancer development through many ways. Modern medicine is still requiring more studies about turmeric and cancer, but you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
