Category: Fitness
A Dash of Cinnamon Could be The Secret to Weight Loss
There are many ingredients claimed to be helpful with losing extra weight. The bad thing is that your body is designed to start storing energy in the form of fat, as soon as possible. That was a good thing for… 0 Shares | | Posted in Health, Weight Loss
Natural Ways To Lose Weight And Keep Your Body In Shape
People are always on the lookout for easy ways and quick results for weight loss. They try out various diets, guaranteed to help them lose those pesky pounds. The diets do work – but for a short period of time.… 0 Shares | | Posted in Weight Loss
4 Ways to Lower Stress and Prevent Breast Cancer
Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
4 Ways to Get More O2 in Your Blood
Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
Cholesterol, Diabetes, Alzheimer’s–why Western Medicine gets it wrong
“Almost any edible wild green is richer in vitamins than domestic lettuce. Table lettuce is to wild lettuce what the Protestant’s grape juice is to Christ’s blood, and plays a similar role. Part of us still knows we need the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Televison, Weight Loss
Too Many Diet Scams Online Are Fooling You
It seems everyone and their grandma has another diet to share with you and another weight-loss story where someone lost 100lbs or more. Of course, if you try any of these diets, most likely you won’t lose any weight permanently… 0 Shares | | Posted in GMOs, Nutrition, Weight Loss
What Is The Truth About Stubborn Fat
When you want to lose fat and start a diet or fitness program, do you stop and think which fat you are going to lose? Who cares, right? Fat is fat, right? NOPE. There are two types of fat –… 0 Shares | | Posted in Fitness Nutrition, Food, Weight Loss
Is it time for you to detox?
There is an awakening going on. A global awakening that is manifesting a transformation, which begins with a personal inner shift. In order to make the changes that are in alignment with this awakening, people need to get healthy in… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
How a Keto Diet and BHB Salts Can Speed Weight Loss
Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
