Category: Fitness Nutrition

How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

One of the most common health issues in the US, high blood pressure affects more than 70 million people and only half of them can control it to a certain extent. Don’t underestimate the risk of high blood pressure, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
2017 Resolutions for Beauty that Reduces Your Risk for Cancer

2017 Resolutions for Beauty that Reduces Your Risk for Cancer

Here are the top 10 Resolutions for 2017. 1- Reduce Foods that cause inflammation and phycological stress. In order to have a healthy body you have to have a healthy brain.(1) Our brain thrives on premium fuel (food) and if… 0 Shares | | Posted in Computers, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science
Top 40 Science-backed Potent Foods To Ease Arthritis Pain

Top 40 Science-backed Potent Foods To Ease Arthritis Pain

It’s a truth that there is no diet to treat arthritis, while certain foods have been proven to have ability to fight against inflammation, thus helping ease the symptoms of arthritis. If you want to  ease arthritis pain, you should… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
How to Lose 5+ Pounds In Just 5 Days With This Miracle Drink

How to Lose 5+ Pounds In Just 5 Days With This Miracle Drink

There are many ways to lose weight naturally and safety. Certain foods  have power to speed up the fat-burning process and help you get your ideal weight, one of which is parsley. Is Parsley Really Good For Losing Weight? Parsley… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
10 Foods That Boost Your Focus and Memory

10 Foods That Boost Your Focus and Memory

A healthy diet is essential for your physical as well as mental health. Eating healthy foods may help improve memory and concentration significantly. As the most energy greedy organ in the body, how we eat also affect the brain function.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
Five Uses Of Baking Soda For Better Health

Five Uses Of Baking Soda For Better Health

I listed 77 Extraordinary Uses for Baking Soda in one of my previous article. It’s widely used for health, beauty, the household. Drinking a baking soda can improve your health significantly, and when it’s combined with other ingredients, the healing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
100% Natural Remedies to Fight Cold and Flu

100% Natural Remedies to Fight Cold and Flu

Colds and the flu are common illnesses all over the year, and particularly severe in winter days. And if you don’t treat them on time, it can develop into other dangerous diseases too. What you need to do is to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Homemade Cough Drops to Soothe Your Sore Throat

Homemade Cough Drops to Soothe Your Sore Throat

No matter if you have a dry cough or a wet cough, next time when you have a bothersome cough, don’t take the commercial medicine immediately as you can ease a cough and soothe your throat naturally by using the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How to Grow Lycopene-Rich Foods in Your Garden

How to Grow Lycopene-Rich Foods in Your Garden

What is lycopene? Lycopene is one of the most sought after antioxidant in fruits and vegetables. While few people may never have heard of the word ‘lycopene,’ it plays an important role in these fruits and vegetables. Although lycopene is… 0 Shares | | Posted in Fitness Nutrition, Food, Gardening, Health, Nutrition