Category: Fitness Nutrition

Ideal Liver Fuel: 10 Foods That Remove Body Toxin and Cleanse Your Liver Naturally

Ideal Liver Fuel: 10 Foods That Remove Body Toxin and Cleanse Your Liver Naturally

One of the main things that you can do to help improve your overall liver health is to follow a special diet. Foods that put excess stress on the liver should be avoided, while some foods that encourage liver health… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
7 Non-Addictive and Cost-Effective Herbs For Chronic Back Pain Relief

7 Non-Addictive and Cost-Effective Herbs For Chronic Back Pain Relief

There is probably nothing more debilitating than chronic pain. Defined as pain lasting for six months or longer, chronic pain afflicts 50 to 80 million mid-life Americans and costs us over $100 billion in social costs every year. Back pain… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care
Top 5 tips of the best diets 2015

Top 5 tips of the best diets 2015

American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine
Pumpkin Banana Waffles Paleo and Gluten Free

Pumpkin Banana Waffles Paleo and Gluten Free

We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet.  In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Thyme Plant extract revealed to be more effective than ibuprofen

Study: Thyme Plant extract revealed to be more effective than ibuprofen

Significant research has found thyme essential oil and its constituent thymol to be antiseptic. In fact, many mouth washes and antiseptic wipes often contain thymol. New research is also finding that thyme oil also reduces pain. Who would have thought?… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Natural Back Pain Relief and Repair

Natural Back Pain Relief and Repair

People young and old need back pain relief occasionally. Some — even the very young — need it all the time. This is a new development. Why is this happening? Very little of the chronic back pain we see is… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Water
A Simple Recipe That Will Supercharge Your Immune System

A Simple Recipe That Will Supercharge Your Immune System

Here is a simple four-ingredient recipe to use regularly that will supercharge your immune system: Raw Honey Garlic Lemon Shots Ingredients: 1 organic lemon 1-2 cloves of garlic 1/8 teaspoon of cayenne pepper 1 tablespoon of honey Directions: 1- Cut… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Headache Relief Without Drugs: 8 Natural Remedies

Headache Relief Without Drugs: 8 Natural Remedies

Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
What do you need to know about protein?

What do you need to know about protein?

Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
A Super Detox Water for Craving Control & Beautiful Skin

A Super Detox Water for Craving Control & Beautiful Skin

Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work?   *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss