Category: Fitness Nutrition

Liquid Lime Extract Offers At Least 15 Health Benefits

Liquid Lime Extract Offers At Least 15 Health Benefits

All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Fatty Liver – You Can Reverse It Naturally

Fatty Liver – You Can Reverse It Naturally

All this while, you have probably been more concerned about preventing “fatty deposits” to your heart which can cause heart attacks that may result in death. Actually, you should take care of your liver from being congested by fats, conditions… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on. What is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
11 Symptoms That Can Be A Sign of Cancer

11 Symptoms That Can Be A Sign of Cancer

Symptoms are your body’s way of trying to communicate important information about what’s going on in your inner world – what’s working and what’s not serving you well. Pain, headache, bloating, and frequent urination, for instance, are some of the… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
17 Cancer Prevention Strategies

17 Cancer Prevention Strategies

About one of every three Americans will develop some form of cancer during their lifetime. In addition, World Cancer Research Fund International analysis shows that about a third of the most common cancers are preventable through a nutritious diet, maintaining… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Health Benefits of Drinking A Cup of Pomegranate Juice Everyday

Have a cup of pomegranate juice in the morning to start your day with energy, and it will protect you from several diseases as studies found that pomegranate provides lots of potential health benefits. This red, juicy fruit contains a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care