Category: Fitness Nutrition

15 Medicinal Uses of Parsley

15 Medicinal Uses of Parsley

Parsley, all of its leaves, seeds and roots have medicinal value. It has carminative, anti-inflammatory, expectorant, and mild laxative properties. This herb is considered effective in many kinds of health conditions: it improves digestion, stimulates appetite, lowers blood pressure, protects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Natural Remedies for Muscle Spasms

Natural Remedies for Muscle Spasms

Too often random and infrequent muscle spasms occur that either are mildly uncomfortable or can cause an instant and severe jolt of pain. These muscle spasms occur because for one, or for multiple, reasons. Those reasons can be from a… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Science, Science & Tech, Strength Training
5 Weird Signs That You Have a Parasite!

5 Weird Signs That You Have a Parasite!

Parasites and worms are a huge problem for everyone. Although you may like to think that you will never have this problem, most who eat meats or vegetables or even some fruits do. Parasites are commonly found in the digestive… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
“Elixir of Youth” – A 2000 Years Old Miraculous Tibetan Natural Remedy

“Elixir of Youth” – A 2000 Years Old Miraculous Tibetan Natural Remedy

Lots of medical experts praise it and recommended it! It strengthens your systems, regulates the digestive system! It cleanses your liver! It improves the complexion and reduces wrinkles! It helps you to get rid of constipation! It is also used… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
How to Make Your Own Garlic Oil

How to Make Your Own Garlic Oil

Garlic is a super-food that has anti-inflammatory and antibacterial properties. It has antioxidants that can help reduce the risk of developing many types of cancer and heart disease. It is quite nutritious, because a single ounce of it will nourish… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
7 Collective Use Of Baking Soda Daily as a Medicine

7 Collective Use Of Baking Soda Daily as a Medicine

What Is Baking Soda? Baking soda, otherwise known as sodium bicarbonate, is a natural substance that helps regulate pH. This regulation keeps a substance from becoming too acidic or too alkaline, which is important in maintaining health. Baking soda is… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water
Why Gum Disease Is Called “Silent Killer” And How To Cure It Naturally

Why Gum Disease Is Called “Silent Killer” And How To Cure It Naturally

The American Academy of Periodontology, which is the organization responsible for the research and treatment techniques of gum disease, states that approximately 87% of all people in the U.S. have some form of gum disease. This disease can range from… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
It’s Back but is Butter Healthy or Not?

It’s Back but is Butter Healthy or Not?

Is butter healthy or not? It’s a question which many have pondered and it’s one of those issues that completely splits both public and professional opinion. Some are strong proponents of the nutritional benefits butter can provide, yet many critics… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
Dried Figs in Olive Oil – What Can This Old Folk Remedy Do For Your Health

Dried Figs in Olive Oil – What Can This Old Folk Remedy Do For Your Health

Figs in olive oil are a recipe that originates from the coastal areas, it’s an amazing natural & safe remedy for lots of health conditions, including: stomach problems hemorrhoids constipation high cholesterol anemia asthma and bronchitis and even  infertility. Some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Homemade Non-Toxic Full Spectrum Coconut Oil Sunscreen

Coconut oil is not only good for eating but has so many benefits when used on the skin as a moisturiser. It’s nourishing, soothing and gives you the same feeling of being pampered as a luxurious bath would. Coconut oil… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes