Category: Fitness Nutrition
It is estimated that approx 3.2 billion pound of banana eat by americans every year, thats 300 banana every second, 12% of banana weight is the peel. Banana grow within 30 degree of equator mostly.
Banana peels contain potassium, antioxidant…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
A healthy lifestyle is best supported by a well-balanced diet. Substances like water, salt, and sugar must be regulated and maintained at normal levels to prevent disease.
Take sugar as an example. Sugar can be found almost anywhere. When you…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym.
Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’.
1)Keep your body…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can…
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Posted in Chemicals, Computers, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Science, Weight Loss
These magical drinks will help your body to throw out all the toxins, your immune system will elevate and the condition of your digestive tract will improve. Consume these natural “energy-boosters”, your body will be full of energy!
Apple Energy…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Whether you are completely out of shape, are exercising to achieve a specific goal or simply want to increase general fitness then the gym is likely to be your first port of call.
But before dusting off your headband it’s…
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Posted in Fitness, Fitness Nutrition, Health
The detox drink recipe that we’re talking has the ability to cleanse and eliminate all toxins from the body. It works effectively for accelerating the metabolism, balancing blood pressure, eliminating extra fat and fighting diabetes which is probably the biggest…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Studies show that sleeping on your left side is best. Those who have a tendency to migrate to the left of a double bed are apparently happier than their ‘right’ counterparts.
Sleep position is often a matter of comfort, and…
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Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Personal Care, Water
Protein is an essential component of the body. The organs, muscle, brain, nerves, and immune system are all, to some degree, comprised of protein. You name the body structure, and it probably has some protein in it. Since protein is…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Water
