Category: Fitness Nutrition
Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga
Insomnia and the inability to sleep may be caused by low blood sugar, anxiety, depression, heat or cold, or caffiene. Insomnia is linked to a higher prevalence of chronic pain, high blood pressure, type 2 diabetes, it is estimated that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
A healthy strong bones provides structure to the body and also protects the internal organs and anchors the muscles. As we becomes old, our bones become more brittle and muscles become weaker, but a nutritious diet now can help preserve…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Personal Care, Water
Kefir is a traditional drink that has been popular form thousands of years. Fermented coconut water is actually the Coconut water kefir. It is packed with various nutrients including vitamins, minerals, and electrolytes. It is found that minerals or electrolytes…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Sugar apple also called “Sweetsop”, This fruit is native to West Indies, Central America, Peru and Mexico. It is very sweet, creamy and delicious fruits with a flavor resembling a mix between a coconut and a pear. Sugar apples are…
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Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Cancer is worldwide recognized major health problem affecting millions of people each year. It is estimated that approx 1 million people in the United States alone get cancer each year. There are many factors that are main cause of cancer,…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Golden Milk is an ancient Ayurvedic drink made of turmeric and milk. Most benefits of turmeric is due to its key compound, curcumin, which has strong antioxidant, anti-inflammatory, analgesic and antiseptic properties, and powerful polyphenol antioxidant that also gives turmeric…
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Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
Inflammation is part of the immune system’s response to defend you against microbial infections. It is the body’s first line of defence against invasion by micro-organisms such as bacteria and viruses, and it is activated rapidly after infection.
Inflammation in…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so.
Celebrities such as Gwyneth Paltrow, Jenny McCarthy and…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Today, obesity has hit our children around the globe in record breaking numbers.
Obesity in teens can lead to a life filled with pain, inflammation and depression with inept social behavior issues that can follow them into adulthood. So why…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Televison, Weight Loss
