Category: Fitness Nutrition
Actually what we understood about weeds, it is simply any plant that’s growing where you don’t want it to. It might be surprised you that, some weeds in your own yard can actually be beneficial.
Its been many years, man…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Jackfruit is a species of tree under mulberry family. Jackfruit growing throughout tropical climates in the world specially in india, srilanka and bangladesh. The flesh of the jackfruit is starchy and fibrous with a distinct aroma. Jackfruit is packed with…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Water
Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer.
I’ve never parted with big dollars to…
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Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Arugula is a nutrient rich vegetable, it’s super low in calories, contains only five calories per cup, and the rich fibre content in arugula helps promote digestive regularity, and keeps you feeling full longer thus making it a good vegetable…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic.
“Your body’s cells…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Rosemary is a popular herb that has been used in traditional medicine for centuries. It has also been used as a natural remedy for a variety of ailments:
Thanks to its antioxidant, anti-inflammatory, and anti-carcinogenic properties, rosemary is an excellent…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Kidneys are the most executable pair of organs of the body. The kidneys purify the blood of unnecessary substances which are then discharged through the urethra. Kidney disease is one of the costliest illnesses in the world and managing kidney…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
You have probably seen guys at the gym drinking protein shakes and wondered whether it’s with a good reason or not .The fact is that protein contains amino acids, which your muscles require for repair and regrowth. Getting protein right…
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Posted in Fitness Nutrition, Health, Strength Training
Diabetes.org highlights the fact that diabetes was the seventh leading cause of death in the United States in 2010. It’s only gotten worse since then.
You may think you’re safe if diabetes doesn’t “run” in your family. However, anyone can…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
