Category: Fitness Nutrition
Turmeric Potent Anti-Inflammatory Spice
The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
Do you want to increase muscle mass, muscle definition, and enhance performance? Are you looking for a means of increasing your ability to lose fat? Maybe you have reached your plateau and can’t get further results with just hard work?…
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Posted in Fitness Nutrition
The internet is buzzing with all sorts of information on whether plastic water bottles are safe to use as water containers continuously and for extended periods of time. Some even claim that freezing water in plastic bottles can release dioxins…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water
Turmeric may be the most effective nutritional supplement in existence. Curcumin in turmeric has been shown to have anti-inflammation ability, and has been closely associated with the inhibition of colon, skin, breast and gastric cancer. There are more evidence-based health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
For making garlic oil, you have to prepare
•1 clove garlic, minced
•1/4 cup olive oil
Instructions:
Warm the olive oil slightly in a pan on the stove, when the oil is warm to touch, mix it with garlic in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. …
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
This natural and easy-to-make juice helps to cure constipation problem as well as heartburn and indigestion.
You have to prepare:
2 cup cabbage leaves
4 small broccoli
2 green apples
4 leaves of lettuce
200 ml cold water
Add all…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Mucus is a thick, adhesive fluid substance that consists of much amount of mucin, inorganic salts, cells, and water, and is secreted as a defensive lubricant coating by the glands and the cells of the mucus membrane. This is also…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
