Category: Fitness Nutrition

10 Medicinal Uses of Onions: More Than An Ingredient

10 Medicinal Uses of Onions: More Than An Ingredient

Onion, this simple to grow vegetable is delicious and rich in various types of nutrients. Studies have proven that onions have many active compounds that have been confirmed beneficial for many health conditions. 10 Top Healing Properties and Medicinal Uses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

Fat Loss vs. Weight Loss: What Every Dieter Needs to Know

If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss
Natural Ways To Reduce Breast Size

Natural Ways To Reduce Breast Size

There’s no doubt that the breast is one of the most attractive body parts of the female This same breast can also turn from being a beauty asset to what can embarrass and frustrate a lady when it’s size becomes… 0 Shares | | Posted in Fitness Nutrition, Health
8 Foods That Are Hidden Sugar Bombs

8 Foods That Are Hidden Sugar Bombs

You may think your diet is good and healthy, but many of the foods you’re likely eating are quite high in sugar. Sugar hides behind 54 different names and lurks in many seemingly “healthy” foods. Sweet stuff is absolutely everywhere… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
8 Amazing Health Benefits Of Licorice Root Including Its Tea Recipe

8 Amazing Health Benefits Of Licorice Root Including Its Tea Recipe

There are numerous benefits of licorice root that people have taken advantage of for centuries. Licorice or liquorice comes from the Glycyrrhiza plant species and is valued for its rich flavor. Used for centuries to sweeten drinks, licorice extract is… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
Homemade Non-Toxic Full Spectrum Oil That Act As Sunscreen Layer

Homemade Non-Toxic Full Spectrum Oil That Act As Sunscreen Layer

Coconut oil has many benefits when used on the skin as a moisturiser. It’s nourishing, soothing our skin. Coconut oil has a natural SPF of 4-5 and contains antioxidants that help protect the skin from harmful radiation from the sun.… 0 Shares | | Posted in Chemicals, Electropollution, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Yoga
Baking Soda & Lemon Juice Cleansing Drink: 10, 000 Times Stronger Than Chemotherapy

Baking Soda & Lemon Juice Cleansing Drink: 10, 000 Times Stronger Than Chemotherapy

Studies have shown that consuming lemons have prevented and in some cases cured cancer.  Researches showed that consuming four or more 150-gram portions per week of citrus fruit decreased the risks of throat cancer by 58 percent, oral/pharyngeal cancer by… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Silent Signs You May Have Clogged Arteries

7 Silent Signs You May Have Clogged Arteries

Clogged arteries, also known as atherosclerosis, is a serious condition where arteries become hard by fatty substances known as plaques. Clogged arteries can lead to heart attacks and strokes and it is estimated that, in United States each year approx… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Foods We Won’t Have If We Keep Letting Bees Die

Foods We Won’t Have If We Keep Letting Bees Die

About one-third of the world’s crops depend on the honeybees for pollination. The past decades honeybees have been dying at an alarming rate. Fewer bees will eventually lead to less availability of our favorite whole foods and it will also… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
Homemade Electrolyte Drink- Best For Stomach Flu, Rehydration and Refuel Body

Homemade Electrolyte Drink- Best For Stomach Flu, Rehydration and Refuel Body

Electrolytes are basically salts. Salts keep your body’s electrically conductive to maintain cell voltage for receiving or passing along information. Regular table salt works fine as long as it contains sodium chloride, which almost all salts are made of. Some… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water