Category: Fitness Nutrition
Pain is something that we avoid but that we all experience from time to time, whether as a nagging headache, period pain, muscle ache or joint inflammation. Painkillers like ibuprofen and acetaminophen are commonly used to soothe our daily aches.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
Stinging nettle has been part of herbal medicine for centuries, it is originated as a native shrub in colder regions of Europe and Asia and now is widely used all over the world. This plant contains lots of good compounds…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Recipes, Weight Loss
In order to cleansing your lungs detoxification of lungs is must, it heal infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract.
For centuries, the traditional medicine systems across the world have…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Diets are common these days. There are all kinds – low carb, high protein, no rice, nothing after six PM, and many more. Then there are diets where you drink dietary supplements and accompany it with exercise. Then there are…
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Posted in Fitness, Fitness Nutrition
Broccoli has been widely regarded as a super vegetable that packed with rich health benefits. It contains important vitamins and minerals, including vitamin A and vitamin C, iron, protein, calcium, chromium and carbohydrates.
This dark green leafy vegetable also contains…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
People are interested in particular foods used as medicine to target specific illnesses. However, the food groups — the glow foods, the grow foods, and the go foods — are often talked about, but not everyone appreciates their benefits for…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Diet plays two important roles in improving memory functions. Keep in mind that all cells need nutrients to continue their growth. All cells in our body and brain produce energy in order to function. When you have more neurons and…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Normally, a sore throat is caused by a common cold, and other symptoms may accompany the sore throat, a headache, a cough or a runny nose. And there are many other ways you can get a sore throat:
Bacterial Infection…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes.
One study found that the seeds and peel of okra have anti-diabetic properties which led the rats…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes, Weight Loss
Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain.
Certain fruits, vegetables and other plant foods like spices and contain…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
