Category: Fitness Nutrition
“Eat your vegetables”, a phrase we probably all heard dozens of times when we were kids. And although your mom was absolutely right to make you eat your greens, some of our little sneaky habits are making eating vegetables less…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Honey has been known for its healing properties for thousands of years – the Ancient Greeks used it, and so have many other peoples through the ages. Even up to the second world war, honey was being used for its…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Pineapples are a delicious tropical fruits. Pineapple juice is one of the rare fruit juices that contains so many different vitamins and minerals. Pineapple juice contains important enzymes, minerals, and vitamins, including vitamin B6, vitamin C, magnesium, potassium, and thiamine,…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care, Water
Kidney stones are a common health problem that many people may have. They can cause severe pain, and other symptoms such as painful urination, nausea and excessive sweating. For treating kidney stones, some natural ingredients also help, many of which…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
There is no doubt that high quality green tea is a powerful superfood, but it will be more better for your overall health if you make a small change: lightly sweetened with organic honey and flavored with coconut oil and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Cancer is a great killer of mankind. A lot of people have suffered different kinds of cancer, and most of them died without knowing the cure. There may have been radioactive treatments such as chemotherapy, but the elimination of cancer…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Kombucha is a fermented tea that is naturally carbonated. Research shows that foods that are fermented are very good for you. It has a 2,000-year history as a cancer fighter and immune booster and Chinese even called it “the Immortal…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
What is alkaline water?
Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
It is well known that avocado is such a valuable and nutritional food: The fruit provides a number of practical and medicinal uses, the skins offer antibiotic and antiparasitic benefits, the leaves can be used to make tea to treat…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss