Category: Fitness Nutrition
Broccoli has been widely regarded as a super vegetable that packed with rich health benefits. It contains important vitamins and minerals, including vitamin A and vitamin C, iron, protein, calcium, chromium and carbohydrates.
This dark green leafy vegetable also contains…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
People are interested in particular foods used as medicine to target specific illnesses. However, the food groups — the glow foods, the grow foods, and the go foods — are often talked about, but not everyone appreciates their benefits for…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Diet plays two important roles in improving memory functions. Keep in mind that all cells need nutrients to continue their growth. All cells in our body and brain produce energy in order to function. When you have more neurons and…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Normally, a sore throat is caused by a common cold, and other symptoms may accompany the sore throat, a headache, a cough or a runny nose. And there are many other ways you can get a sore throat:
Bacterial Infection…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes.
One study found that the seeds and peel of okra have anti-diabetic properties which led the rats…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Recipes, Weight Loss
Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain.
Certain fruits, vegetables and other plant foods like spices and contain…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet.
Kimchi is extremely low in calories,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Platelets are the tiny cells that help to form a clot in your blood. A normal platelet count is 150,000 to 450,000 units every cubic millimeter of blood, but different diseases can cause levels fall can cause internal bleeding. Thrombocytopenia…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Onion, this simple to grow vegetable is delicious and rich in various types of nutrients. Studies have proven that onions have many active compounds that have been confirmed beneficial for many health conditions.
10 Top Healing Properties and Medicinal Uses…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
If you had to define what a fad diet is, the easiest way to explain it would be to use the words sheer force. That is, all diet fads work under the same principle: they restrict calories and one or…
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Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Personal Care, Science, Weight Loss
