Category: Fitness Nutrition

6 Ways to Use Apple Cider Vinegar for Treating Arthritis

6 Ways to Use Apple Cider Vinegar for Treating Arthritis

Apple cider vinegar has been recognized as one of the most effective home remedies to relieve arthritis pain. It works so great due to its nutrients and the healing properties: Apple cider vinegar is rich in potassium, it’s well known… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training
5 Simple Turmeric Smoothie For Antioxidant And Anti-Inflammatory Boost

5 Simple Turmeric Smoothie For Antioxidant And Anti-Inflammatory Boost

Turmeric smoothie has anti-cancerous as well as great antioxidant properties, it is also potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal properties. The active component in turmeric, called curcumin, provides the body with some of the most powerful antioxidant… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Pilates, Recipes
7 Remarkable Facts You Should Drink Raw Tomato Juice Daily

7 Remarkable Facts You Should Drink Raw Tomato Juice Daily

Rich in anti-oxidant lycopene, tomato is another gift of Mexicans to this world. Raw tomato juice provides all the important nutrients your body needs to function properly. It’s loaded with phytochemicals, antioxidants, vitamins, and minerals! It’s like a full meal… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Lose Weight Fast With These Incredible Diet and Fitness Tips

Lose Weight Fast With These Incredible Diet and Fitness Tips

When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
2 Smart Turmeric Smoothie Recipes to Optimize Turmeric Absorption

2 Smart Turmeric Smoothie Recipes to Optimize Turmeric Absorption

There is no doubt that turmeric is one of the most useful plants in the world. It has been used for long time to fight diseases and promote health conditions due to its medicinal properties. You will know how amazing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Homemade Real Ginger Ale With Real Ginger – Why and How?

Homemade Real Ginger Ale With Real Ginger – Why and How?

There is no doubt that ginger ale is a wonderful drink, especially when you make it by yourself with real ginger! WHY? You will know the reason after considering this fact: How much ginger does typical ginger ale actually contain?… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
Drinking Ginger and Lemongrass Tea For A Super-boost to Your Immune System

Drinking Ginger and Lemongrass Tea For A Super-boost to Your Immune System

Ginger and lemongrass are two useful herbs you can use to brew tea with lots of health benefits. This herbal tea has a strong ability to calm your soul and make you relaxed, that’s why it is famously served in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Oregano oil is produced from the herb oregano and packed with antioxidants. This natural supplement is loaded with vital vitamins and minerals, such as vitamin C, vitamin E, zinc, magnesium, iron, calcium, potassium copper, manganese, and niacin. Many studies have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
When it Comes to Fruit & Vegetable Serves – Trust Your Gut

When it Comes to Fruit & Vegetable Serves – Trust Your Gut

Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes