Category: Fitness Nutrition
The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel better next day, all the wastes from…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
A sore throat is often associated with 3 types of illnesses: Viral infections, bacterial infections and irritants. And there are several causes for this problem, including a common cold, laryngitis, mononucleosis (commonly known as mono), uvulitis, stomach acid, strep throat,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Hydrogen peroxide is often used for first aid, as it is important when it comes to disinfecting wounds and staving off infections. Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease…
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Posted in Chemicals, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science, Water
As weather changes, it is easy to get sick. Many people are suffering with colds, flu and throat infections. A sore throat may be caused by colds or flu, and it might just be a dry throat. No matter what…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
This is a simple juice recipe that made with elderberries which is beneficial to beat colds and flu, and the active compounds in the elderberries are also responsible for boosting immune system and fighting illness.
To make this elderberry juice,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
A study published in Nutrition and Food Science showed those who eat pears are less likely to be obese. According to the study, people who ate pears were 35% less likely to be obese as just one pear can fills…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Vitamin C is an important nutrient for the growth and repair of various tissues in the human body. Oranges are great for vitamin C there are 65 milligrams of vitamin C in a medium orange (4.5 ounces), just over 100%…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Recipes, Water
It has long been known that when consumed daily, green tea provides many benefits. This has, in a way, overshadowed the benefits of consuming black tea on a daily basis. Green tea and black tea come from the same shrub…
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Posted in Fitness, Fitness Nutrition, Food, Health, Personal Care
The Importance of Liver Detoxing
An unhealthy liver may lead to many unpleasant symptoms, such as lack of energy, obesity, mood disorders, an upset stomach and bloating, headaches, bad breath, skin problems, dark urine, abdominal pain, digestive problems, back pain,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
It’s a so popular drink all over the world, and it’s loaded with so many benefits for health, most importantly, tea doesn’t seems to generate any negative perceptions such as coffee or other drinks.
The beneficial effects of tea on…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
