Category: Fitness Nutrition
It is estimated that antibiotic resistance causes Americans upwards of $20 billion in additional healthcare costs every year stemming from the treatment of otherwise preventable infections. However, often the wrong antibiotic prescription or over-dependency on antibiotics can actually do more…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
Long term-high blood pressure increases the risk of stroke, heart attack and diabetes.
Causes of high blood pressure include a high salt diet, emotional stress, alcohol, caffeine, smoking, obesity, inactivity, birth control pills, and heavy-metal poisoning.
Natural cures for high…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
You’re at the gym working out, building up a killer thirst and running low on energy, and you gulp down a big-name sports drink, ingesting an artificial mixture of chemicals, coloring and sugar — lots of sugar. Or instead, you…
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Posted in Fitness Nutrition, Health
Detoxification is a great way to get your health back on track. Some of the benefits you can expect from the detox programs are:
Improve digestion
Boost energy
Get rid of the excess waste from the body
Strengthen your immune…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Urinary tract infections (UTIs) are a very common health problem. While both men and women get UTIs, women are more prone to them. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Water
Yes, we love coconut oil and coconut water, they are so common and popular ingredients for daily use by many people. As coconut is such a miracle fruit that with tons of benefits to wellness. While have you tried coconut…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
For decades’ scientists have studied the potential of lemons, and other citrus fruit, for their health boosting properties. Going from fighting a bad breath and improving digestion to boosting the immune system and battling cancer.
If you are drinking your…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic has been used as a medicine since long time, this vegetable is rich in antioxidants and vitamins. And studies showed it can help boost the immune system as well due to its anti-bacterial and anti-viral properties. A strong immune…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Both garlic and lemon are standard ingredients in our kitchens, their healing properties are well known for us as well. Raw garlic has been found to be able to prevent high blood pressure. Garlic eaten raw may prevent and treat…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss