Category: Fitness Nutrition
A variety of health and environmental factors are encouraging people, specifically athletes, to consider plant-based nutrition.
More than ever before, mainstream medical professionals, nutritionists, and sports trainers are advocating for meat-free lifestyles for reasons such as reduced risk of heart…
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Posted in Fitness, Fitness Nutrition
Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says,
“Toxic overload creates an acidic internal environment and has been implicated in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Many health risks are associated with excess abdominal fat:
1. A cause of diabetes
The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States.
Controlling hypertension…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Obesity is a disease, and a severe one at that. Whether you are borderline obese, or depressingly obese, the right choice is to acknowledge the problem, know what you can do to overcome it, and have the will power to…
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Posted in Fitness Nutrition, Weight Loss
The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel better next day, all the wastes from…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
A sore throat is often associated with 3 types of illnesses: Viral infections, bacterial infections and irritants. And there are several causes for this problem, including a common cold, laryngitis, mononucleosis (commonly known as mono), uvulitis, stomach acid, strep throat,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Hydrogen peroxide is often used for first aid, as it is important when it comes to disinfecting wounds and staving off infections. Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease…
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Posted in Chemicals, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science, Water
As weather changes, it is easy to get sick. Many people are suffering with colds, flu and throat infections. A sore throat may be caused by colds or flu, and it might just be a dry throat. No matter what…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
