Category: Fitness Nutrition
Avocados are considered as one of the healthiest food due to its impressive nutritional value, which contain tons of vitamins and minerals that your body needs:
B Vitamins(Vitamin B1,B2,B3,B5,B6,B9)
Vitamin C
Vitamin E
Vitamin K
Calcium
Iron
Magnesium
Manganese
Sodium…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Scientists have warned consumers numerous times about the dangers of cooking with vegetable oils, which are the oils extracted from the seeds of corn, sunflower, peanut, canola, soybeans, and safflowers.
Experts recommend frying foods in coconut or extra virgin olive…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Water
What Causes Excessive Pigmentation of the Skin?
Here is a highly recommended remedy to get rid of hyperpigmentation.
Ingredients:
•1 teaspoon turmeric powder
•1 teaspoon lemon juice
Methods:
Combine the lemon juice with the turmeric powder and smear the mixture…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
So what is Alkaline? A body in a healthy alkaline state is one that is virtually impervious to disease. Think of deep jungle spring water. Scientifically speaking, alkaline is the opposite of acidic. A solution’s potential to move oxygen is…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
The common symptoms of lung mucus may include: Chest pain, coughing, coughing blood, shortness of breath and wheezing. And these symptoms are normally worse in the morning. These are very uncomfortable experiences, if you are suffering from this problem, find…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Anti-inflammatory foods are important to maintain a healthy life for us. Health experts say these anti-inflammatory foods can reduce the risks of lots of health problems, including heart disease, high blood pressure, asthma, allergies, cancer, Alzheimer’s, diabetes, arthritis and many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Instructions for this “48 Hours” diet
Weight loss Syrup:
300 ml water
2 tablespoons lemon juice
1 tablespoon maple syrup
1 teaspoon hot pepper
1 teaspoon ginger (grinded)
Mix all the ingredients and drink it at night before bedtime.
Juice…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Kidney stones appear to be on the rise, and though they are rarely fatal, they cause extreme, writhing pain and typically lead to emergency room visits. According to the U.S. National Institutes of Health (NIH), roughly 1 person in 10…
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Posted in Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Coconut water has become very popular in the recent years and is now available in most of your favourite grocery stores. Make sure to opt for the unsweetened, organic brands to make sure you get the real thing.
Here are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
