Category: Fitness Nutrition
In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and…
0 Shares |
|
Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Dandelion root tea is a great spring tonic for our bodies; it helps the transition from winter to the warmer season, by nourishing and balancing the blood so it will flow better and keep us cooler in the summer season. …
0 Shares |
|
Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water
Aromatically pungent, these vegetables are often overlooked as nothing but a flavor booster for savory dishes, but they actually offer powerful health benefits for your entire body. They are packed with vitamins, minerals, antioxidants and flavonoids, as well as being…
0 Shares |
|
Posted in Fitness Nutrition, Food, Food, Nutrition
More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
There are some smart ways to increase the bioavailability of turmeric in your body, one of them is combine it with black pepper. It’s said that by mixing turmeric and black pepper, you improve the bioavailability of turmeric by 10000…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Good news for people who suffer from migraines: Here is an amazing information that can help you stop migraines a headache within minutes, with only 2 ingredients: lemon juice and Himalayan salt!
This simple remedy has been tested for its…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
There is no doubt that papaya not only tastes good, but is also packed with rich antioxidants such as carotenes, flavonoids and vitamin C; B vitamins; fiber and minerals, including magnesium, copper and potassium. And the proven health benefits of…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Recipes
What is anxiety?
Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety can impact our lives and mood. It…
0 Shares |
|
Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Juicing with organic vegetables is a fast way to good health, and there are many types of vegetables you can use for juicing to get the essential nutrients and minerals that are necessary for the body’s daily function, one of…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
