Category: Fitness Nutrition
Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression is common, and in its mildest form most people can lead a healthy and active…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Recipes, Water
Peppermint oil is a choice for lots of people to save in their medicine cabinet at home, as it provides many benefits for various ailments and around your home. This oil that harvested from the peppermint plant has been found…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Joint disease is the result of many causes, including aging, arthritis as well as other chronic ailments. Using natural remedies to treat the painful joints is always better than finding help from the pain relieving drugs, which can lead to…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Alkaline water?
Alkaline water is water that measures anywhere above a 7.0 on the pH scale. Alkaline water is different from tap because it’s less acidic—it has a pH over seven, meaning that it has a lower concentration of hydrogen…
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Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
It’s hard to lie about your age once your hair starts to turn gray! It is found that in most cases catalase enzymes are the culprit in turning our hair gray. As the body ages, we produce less catalase enzyme,…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water
Don’t let its spiky exterior intimidate you- pineapples are super sweet on the inside, and offer powerful health benefits for every palate! They’re low in fat and high in nutrition, giving your body a super dose of vitamins and minerals…
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Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
There is a growing consensus in the medical and fitness community that added sugars are a major cause of obesity, diabetes, and heart disease. That’s why many people are not only trying to reduce their sugar intake, but even experimenting…
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Posted in Fitness Nutrition, Food, Nutrition
The lymphatic system is a drainage system that helps your body get rid of excess fluid and waste products. Lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties it back…
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Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
So, recently my only daughter gave birth to a lovely baby girl, my very first granddaughter and I am in heaven. This little person is the light of my life and it just seems as though I can never get…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle