Category: Fitness Nutrition

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
6 Superfoods you should always include in your meals

6 Superfoods you should always include in your meals

Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing

10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing

Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Clean Eating: Simple Tips To Get You Started

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Wonderful Health Benefits of Raspberries

10 Wonderful Health Benefits of Raspberries

Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

Lemon water helps to wake you up and flush you out while hydrating every cell in your body, which is something that no other morning drink can offer. It is packed with incredible health benefits, giving you better skin and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Kidneys are fist-size organs that handle the body’s fluid and chemical levels. Most people have two kidneys, one on each side of the spine behind the liver, stomach, pancreas and intestines. Healthy kidneys clean waste from the blood and remove… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
10 Fantastic Reasons Why You Should Eat Some Chocolate Today!

10 Fantastic Reasons Why You Should Eat Some Chocolate Today!

Chocolate has provoked many debates, but studies have come to prove how fantastic it is for your health! It contains so many vitamins, minerals, antioxidants, healthy fats, proteins and fiber that it would be impossible to deny the good that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Recipes, Weight Loss