Category: Fitness Nutrition
Ginger is a root that has a 5000-year history for providing a number of health benefits that prolong longevity and increase vitality. It is known to have more than twelve types of anti-oxidants, making it useful for treatment of many…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
Both lemon and garlic are super healthy and have been popular used for treating many ailments, as their medicinal properties. While do you know the combination of lemon and garlic may improves your health in a big step too? This…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
These five herbs are all packed with digestive enzymes to stimulate the digestive tract and aid in the process of breaking down acidic toxins including lard from meat, mucous from dairy, gluten from wheat, synthetic sugars and toxic chemicals. In…
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Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Chamomile tea is currently the top selling herbal tea in the US, with research showing that up to 20% of the population buys and drinks herbal tea. Its health benefits have been praised for centuries, but new studies have offered…
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Posted in Fitness Nutrition, Food, Health, Nutrition
The University of Southampton has revealed their findings after a 15 year study of liver cirrhosis in more than 400 000 patients, and coffee has come out as the top antidote to heavy drinking. It took multiple scientists and doctors…
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Posted in Fitness Nutrition, Food, Health, News, Nutrition, Weight Loss
Vanilla is a flavor derived from a Mexican species of orchid called flat-leaved vanilla. This plant favors the hot, sticky, and wet climates in Central America and Mexico. According to scientific studies conducted over the past two decades, vanilla has…
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Posted in Chemicals, Fitness, Fitness Nutrition, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Cooking with stevia may be something you’ve been thinking about trying for a long time, but aren’t sure if foods, especially desserts, will turn out to be very tasty. Granted, many sugar-free foods aren’t very inviting, because, hey, when you…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The importance of drinking enough water everyday? You will know after you read these facts: The human body is made up of about 80% water; the brain is made of 75% water; muscles 75%, blood 82%, kidneys 83%, bones 22%…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
It’s an old fashioned American drink made with apple cider vinegar, ginger, and molasses, honey, or maple syrup which was originally made to help refresh farmers and others working outside in the sun all day. Switchel was viewed as a…
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Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
There are lots of ways to improve your memory naturally and prevent memory loss as you age:
Following a healthy diet
Doing exercise regularly
Managing your stress
Maintaining social connections
Along with these tricks, there are also some natural remedies…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes