Category: Fitness Nutrition
If you’re still looking to lose more pounds, smoothies could be a good idea.
What’s so great about smoothies?
The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Migraine is a complex condition with a wide variety of symptoms. For many people the main feature is a painful headache. Migraine costs the United States more than $20 billion each year.
36 million Americans, about 12% of the population,…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
If you’re suffering from poor immunity, cloged arteries, cholesterol and infections or you need a liver detox, this German recipe is perfect for you. It is effective for treating infections, fatigue, influenza, common cold, high cholesterol, atherosclerosis. It is also…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
With all of the fad diets out there, it can be seductive to try eating only kale, or merely soup for a week in order to shed some pounds. But, the research has been pretty clear on this issue. Shortcut…
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Posted in Fitness Nutrition, Health, Weight Loss
Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Ginger, a natural anti-inflammatory root, has been used for thousands of years by the Chinese to cure pain. Ginger helps relieve arthritis, headaches and muscle soreness. It can help spice up your circulation, too!
A ginger press is a natural…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
The winter season is going to end soon, but unfortunately, the flu season will be still present. As the weather improves all the bacteria and infections start rampaging our organism and our immune system just can’t fight it any more.…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes, Water
How to Use this Sage Honey Cough Syrup to soothe sore throats and coughs.
• 1 tablespoon fresh chopped sage
• 3/4 cup raw honey
• 1/4 cup water
• 1 teaspoon lemon juice
Stir the mixture of all the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
It’s essential to help the liver function perfectly, one of the most effective methods is detoxing. Detoxing with different types of beverages helps your digestive system as well as provides enough nutrients that your body needs. Besides, detox drinks can…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
