Category: Fitness Nutrition
Spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
If you want to lose weight, try this morning banana diet. It’s so simple, cheap and stress free to help you lose more pounds and also will improve your overall health.
This diet was developed by a well-known pharmacist, Sumiko…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Do you base your food choices on the printed label and choose one over the other just because it seems to be the healthier option? You are not alone as more and more educated buyers are finding out how they…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
The new buzz phrase on social media these days is ‘clean eating’. Like all popular terms, this is causing a frenzy of interest and excitement in gyms and is endorsed by well-known health conscious people. While the name is relatively…
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Posted in Fitness, Fitness Nutrition, Food, GMOs, Nutrition, Personal Care, Weight Loss
This sweet and refreshing lemonade is fantastic for your health as the miracle benefits of lemon and it’s also packed full of probiotics, which are amazing in improving digestion, increasing immunity and good for gut health as well.
Find out…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Cabbage is one of the super vegetables that are highly recommended for prevention of cancer, according to many studies, this vegetable stimulates production of antibodies to fight cancer. It is also a rich source of a number of phytonutrients which…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
It’s important to focus on the internal cleansing and detoxification nowadays, as day by day, we ‘re exposed to a more serious toxin compounds-filled environment, they’re in air, water as well as food. The toxins inside the body are damaging…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
What we eat and how we digest has everything to do with our health, weight and belly fat! But did you know belly fat from a poor diet and disrupted hormones can be changed with a few bite size steps?…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
With the escalating cost of medicine, you may be among the growing number of people who are taking back control of their health naturally. A simpler way to do this is to get back to basics by finding herbal remedies…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Many people use pain pills like aspirin, acetaminophen, ibuprofen, or prescription pain pills to relieve these symptoms temporarily but doing so can come with significant risks to your good health. Pain medication may cause serious problems with your stomach, kidneys…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water