Category: Fitness Nutrition
Cabbage is one of the super vegetables that are highly recommended for prevention of cancer, according to many studies, this vegetable stimulates production of antibodies to fight cancer. It is also a rich source of a number of phytonutrients which…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
It’s important to focus on the internal cleansing and detoxification nowadays, as day by day, we ‘re exposed to a more serious toxin compounds-filled environment, they’re in air, water as well as food. The toxins inside the body are damaging…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
What we eat and how we digest has everything to do with our health, weight and belly fat! But did you know belly fat from a poor diet and disrupted hormones can be changed with a few bite size steps?…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
With the escalating cost of medicine, you may be among the growing number of people who are taking back control of their health naturally. A simpler way to do this is to get back to basics by finding herbal remedies…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Many people use pain pills like aspirin, acetaminophen, ibuprofen, or prescription pain pills to relieve these symptoms temporarily but doing so can come with significant risks to your good health. Pain medication may cause serious problems with your stomach, kidneys…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
A flat stomach is not just about looking good, it’s super important to get rid of your belly fat. Here are some reasons:
For avoiding high blood pressure
People who are with more belly fat tend to be more prone…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
What we eat should be our medicine, as cures for the health problems we’re having, and should be beneficial to our body. Olive oil is one of them, which works amazingly to benefit the body both outside and inside.
Once …
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Posted in Fitness Nutrition, Food, Food, Health, Health, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
You should know one fact: your body is at its most acidic point in the morning time when you wake up. And an acidic body is not good, so it’s a good idea to take some solutions to alkalize your…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Cilantro, this healing herb is loaded with several essential minerals such as calcium, potassium, iron, sodium, magnesium and manganese. It’s also a good source of vitamin A, C, K and B vitamins. It has been widely used for many ailments…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started.
Rather than try to wade through the confusing array of…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
