Category: Fitness Nutrition
If you have just started going to the gym you may have heard about pre workout supplements and all the crazy claims that are made about them. They give you focus, endurance, and so on the claims say! Can there…
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Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Star anise is a star-shaped spice which is of a rich brown colour with eight corners. It tastes much similar to the anise, however, a little bitter. Its scientific name is Illicium Verum which originates from the Latin word Illicio.…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
The 2016 “Dirty Dozen” List revealed by the EWG is…not apples. For five years running, conventionally grown apples have garnered the dubious award of first place on the Environmental Working Group’s Dirty Dozen list. The list is published each year…
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Posted in Aquaponics, Biotechnology, Business, Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Politics & Government, Recipes, Science, Science & Tech, Water, World
A virus is a tiny organism that causes an infection in the body. Viruses are made up of the genetic material known as DNA or RNA, which the virus uses to replicate. Viral illnesses can be uncomfortable and cause you…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow:
Filled your diet with fresh fruits and vegetables, as well…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss
Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. “Bioavailability refers to the extent to and rate…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
There are many cough-fighting foods you can use to make your own cough syrup at home, and these are also an economical and effectual way to relieve the symptoms of cough without any side effects. Next time when you suffer…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Mulberry trees are normally grown for the fruit than their leaves. It matures gradually, from late June to August. Mature fruits are juicy, sweet, soft and delicious to eat. The fruit contain a rich taste and are same to the…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
The liver is our largest organ in the body, outside of the skin, so that is the first indication that it’s vital to have healthy liver function. Fresh Beetroot is a powerful food for cleansing and supporting liver function. It…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Sauerkraut, a form of fermented cabbage. Sauerkraut is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. Fresh sauerkraut contains lactobacilli, beneficial bacteria that improve the functioning of the digestive tract and supporting your…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
