Category: Fitness Nutrition
Vitamin D deficiency is more common than ever, and many experts are concerned that this deficiency may lead to a wide variety of health problems, including depression, heart disease and diabetes to certain types of cancer.
Low serum levels of…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Are you thinking about growing produce in a container vegetable garden this spring? Maybe you live in an urban setting and just don’t have space for a sprawling outdoor garden. Or, perhaps you just want to scale back on your…
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Posted in Aquaponics, Chemicals, Entertainment, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Science & Tech
With so many illnesses of today, doctor’s and pharmaceutical companies are making a killing; “no pun intended.” The drug industry has medicines for all types of issues, but these drugs come with unwanted side-effects. There are many reports and television…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
If you have arthritis, you may suffer from many annoying problems, including stiffness, pain and swelling of your joints if it’s serious. Although there is no foods can cure arthritis, certain herbs and spices have been shown to fight inflammation…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Personal Care
Once pushed aside due to its saturated fat content and sneaky high-level marketing tricks from the corn and soy industry, coconut oil is finally making its way back into our homes.
Coconut oil is actually one of the healthiest, heart-friendly…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Cucumbers are the fourth most widely grown vegetable crop in the world – after tomatoes, onions and sprouts. Cucumber is filled mostly with water and it is also low in calorie. The pale green flesh is crispy yet watery. Most…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Avocados generally are considered a healthy food; the high fat content of avocados typically is the only reason given for limiting consumption of this fruit. It is stated that an approximate sixty percent of Americans like Avocados. This is great…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Feet are critical elements of our bodies. They bear our weight when we are standing and help us to move where we want. Because of this, they’re frequently in pain. Due to this function, we often develop foot pain which…
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Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
A nutrient-rich diet plays a significant role in lowering the risk of cancer. According to oncologists, you should eat a minimum five servings of vegetables and fruits daily to maintain a healthy weight. Various plant-based foods are rich in special…
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Posted in Fitness Nutrition, Health, Nutrition
