Category: Fitness Nutrition

7 Reasons Why You Should Never Throw Away Watermelon Rinds

7 Reasons Why You Should Never Throw Away Watermelon Rinds

The watermelon rind is the firm white part of the fruit that’s left behind after the bright pink flesh has been eaten or scooped away. We tend to toss this part of the fruit, but it has a lot health… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
Got White Spots on Your Teeth? Hidden Dangers of Fluoride Exposed

Got White Spots on Your Teeth? Hidden Dangers of Fluoride Exposed

You may have seen many people with white spots on their otherwise beautiful white teeth. Wait, what is that? Unfortunately, it’s a condition called fluorosis that affects half of all U.S. teenagers. It’s a result of exposure to massive amounts… 0 Shares | | Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Constitution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals, Politics & Government, Science, Science & Tech, Travel, Water
12 Amazing Health Benefits Of Eating Chestnuts

12 Amazing Health Benefits Of Eating Chestnuts

Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Satisfy your food cravings with healthy foods and healthy snacks

Satisfy your food cravings with healthy foods and healthy snacks

  Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Juice For Better Digestion – How to Make This Simple Juice to Boost Your Gut Health

Juice For Better Digestion – How to Make This Simple Juice to Boost Your Gut Health

Your gut contains “10 times more bacteria than all the human cells in the entire body.”  That’s why you should just listen to your gut, as almost all of the disease begins in the gut. When you have an unhealthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Recipes
A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

Inflammation is an immune response of the body, when it is out of control, several diseases may appear, such as high blood pressure, arthritis, acid reflux, heart disease, cancer, skin problems or other viral infections. There are ways to fight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The Link Between GMO and Autoimmune Diseases

The Link Between GMO and Autoimmune Diseases

Genetically modifying the seeds of staple crops like corn and soybeans has been increasing the yields of many farm factories across the country. This is despite the agricultural industry’s challenges in keeping sustainable farmlands amidst rapid urbanization. While many are… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
8 Natural Ways to Expel Nicotine from Your System

8 Natural Ways to Expel Nicotine from Your System

Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year. During smoking, nicotine is quickly absorbed into the bloodstream and in a matter of seconds, this dangerous substance reaches the brain. Nicotine is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Exploring The Truth Behind Whey Protein Powder

Exploring The Truth Behind Whey Protein Powder

Whey protein powder is becoming one of the most widely used sports supplements for its numerous benefits. This led to hundreds of researches being conducted on the benefits of using this type of supplement, with all agreeing that no matter… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!

14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!

We are all living in a planet that’s becoming more and more dependent on chemicals. Antibiotics can have bad side effects when they’re overused. Due to over-consumption, treating infections with antibiotics today unfortunately, leads to more damage than good, to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care