Category: Fitness Nutrition
Benefits of Exercise on Hormones
One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide…
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Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Growers, suppliers, stockists, sellers – all are constantly tampering with food quality in several food markets around the world. Hence, no more is it possible to buy fruits and vegetables at their mere face value. We know the degree of…
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Posted in Farming, Fitness Nutrition, Nutrition, Personal Care, Weight Loss
Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose. When you get diabetes,…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Are you counting on using sunscreen to ensure that you don’t get melanoma? Rethink that. Scientists can show little proof that using sunscreen alone is the answer to avoiding skin cancer. Yet, millions of Americans count on sunblock products to…
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Posted in Arts & Culture, Child Care, Entertainment, Fitness, Fitness Nutrition, Health, Health, Liberty, Lifestyle, News, Personal Care, Travel
There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Noni is a tropical plant native to Polynesia. It is derived from the fruit of the Morinda citrifolia tree indigenous to Southeast Asia. For thousands of years, Polynesians have praised Noni juice for its healing properties. It has ability to…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Some drugs commonly used to treat hay fever, insomnia and depression have been linked to a higher risk of Alzheimer’s disease and other forms of dementia, a new study reports. Drugs linked to dementia now include common anticholinergic drugs. This…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
Many so-called healthy foods and beverages are full of added sugars. Sometimes we purposely add sugar to our food. But most added sugar comes from processed and prepared foods.
Some sugars are found naturally in foods — like vegetables, milk,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
