Category: Fitness Nutrition
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient or if required nutrients are not present in adequate concentrations. Lack of food leading to either malnutrition or starvation gives rise to these deficiency. Nutrients…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle
Cinnamon is one of the oldest aromatics which has also enjoyed an illustrious history as a spice and medicine. The cinnamon tree belongs to the Lauraceae family. Native to parts of South Asia, today cinnamon plants are grown across different…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Avocados are truly an amazing food for many reasons, but until recently, you wouldn’t know it. Study found that, adding fresh avocado to a midday meal had any effect on insulin response, blood sugar levels, feelings of fullness and food…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
Bronchitis is a condition that often swoops in on the heels of a previous illness. Bronchitis means that the tubes that carry air to the lungs(the bronchial tubes) are inflamed and irritated. Over 90 percent of acute bronchitis is caused…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you…
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Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Soursop is a heart shaped, green colored tropical fruit. This fruit can be found mainly in Nigeria. Now this plant is cultivated commercially owing to its culinary as well as medicinal purposes. This small evergreen tree with large glossy dark…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes
Forget your expensive beauty products, a $1 box of baking soda can still make you feel and look fabulous. This simple kitchen ingredient can also help you get great skin, hair, teeth and nails. Try these simple remedies for a…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Herbal teas are becoming more and more popular as they can provide so many wonderful health benefits, most of them are relaxing drinks and with very low calories, they are also with good smell. The best quality herbal teas tend…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
