Category: Fitness Nutrition
The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
It is hard-pressed to find any person today that isn’t under some level of stress or anxiety. Anxiety and stress are both an emotional state and feeling that affects a person deep down inside. Approximately 14.8 million American adults are…
0 Shares |
|
Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Lungs play an important role in keeping our bodies moving, and our respiratory system enables us to breathe and supply oxygen in the entire body. It may surprise some people to hear that the food they eat can affect their…
0 Shares |
|
Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Dandelions are perennial, herbaceous and tap-rooted plants present in the temperate regions of the Northern Hemisphere, including the United States. It is one of the most common herbs that grows wild in moderate climates all over the world. The leaves…
0 Shares |
|
Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
The very popular mason jar salad is not just any old salad. You may say, “Well, a salad is a salad is a salad!” Well, not really. The mason jar salad has evolved from a food fad to a smart…
0 Shares |
|
Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Liberty, Lifestyle, News, Nutrition, Recipes, Strength Training, Weight Loss, World
Most of us know the health benefits of honey and lemon, Crystal Davis took a 12 month journey , in that period she drank honey lemon water every morning and she noticed the difference in her health:
She had no…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Potatoes are rich in vitamins and minerals that are essential for the proper body functions. They are especially enriched in:
Vitamin C: A half cup of potato juice contains almost half of the daily recommended intake of vitamin C
Potassium:…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Lemon juice with flax seeds is a famous remedy for those who have stomach or digestive disorders. It also hydrating and boost the health of your liver and skin. Lemon’s powers and benefits increase when it’s mixed with flax seeds.…
0 Shares |
|
Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
There is but one thing that comes to mind when I hear the words ‘whey protein.’ You are probably thinking of it right now; it’s a supplement for building muscle. However unknown to many, this is just the beginning…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Health, Nutrition
