Category: Fitness Nutrition
When
well chosen, a vegan diet can be more conducive to good health than the Standard
American Diet and is linked to a reduced incidence of chronic
diseases. The following are but a handful:
OBESITY:
In a vegan diet more…
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Posted in Fitness Nutrition, Food, Food, Health, Nutrition
Throughout
years of writing articles and for 40 plus years on the radio, a vegan diet has
always been stressed, focusing on organically grown foods for optimum health.
Back in
the “dark ages” of health in the early 1980’s, there…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition
Right now you are probably
saying that you don’t eat muscles. Well, muscle is a euphemism for flesh, or
for anything that had a face or a mother.
When you eat meat or flesh,
you are eating the dead carcasses…
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Posted in Fitness, Fitness Nutrition, Health, Nutrition
Heart disease is one of the leading causes of death in the United States and New Zealand. According to the Centers for Disease Control and Prevention (CDC), heart disease claims the lives of approximately 659,000 people each year. Therefore, it…
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Posted in Fitness, Fitness Nutrition, Health, Health
As we age, our bodies change and so do our dietary needs. Nutritional deficiency can exacerbate the symptoms of ageing, making us more prone to illness and disability, and reducing our quality of life.
One natural remedy that can help…
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Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine
Most people often forget about or don’t even consider including beets as part of a healthy diet. It hardly makes the list for the grocery store maybe because they aren’t front and center in the produce section and popularity hasn’t…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
When
well chosen, a vegan diet can be more conducive to good health than the Standard
American Diet and is linked to a reduced incidence of chronic
diseases. The following are but a handful:
OBESITY:
In a vegan diet more…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Health, Nutrition
For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may…
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Posted in Fitness, Fitness Nutrition, Health, Nutrition
That rumble in your belly is a normal occurrence, but certainly a little embarrassing in a quiet room of people. We instantly assume, “Gosh, they must be hungry”. This growl is also referred to as “peristaltic” or “bowel” noise. The…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
The meat eaters dream come true. This is a meat only lifestyle and it is one of the new diet trends. Those who have found the standard nutritional advice to not work, have sought after a new approach. Those who…
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Posted in Fitness Nutrition, Food, Nutrition, Weight Loss