Category: Fitness Nutrition
You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food?
You can…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Some people regard flaxseed as one of the most amazing plant foods on earth. There’s proof that it may help lessen the risk of heart disease, diabetes, stroke, and cancer. That is quite something for a tiny seed, especially during…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
There are several acid reflux natural remedies that can successfully treat this disturbing health condition that many people deal with as a result of modern, high stress, busy lifestyles. Poor diet, constant personal demands and common aging issues all contribute…
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Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Weight Loss
In the US type-2 diabetes affects more than 8% of the population and cost the country $175 billion. Millions of people across the world rely on diabetes drugs to control their diabetes, but these drugs may actually be doing more…
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Posted in Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Mental Health, Nutrition, Nutritional Medicine, Recipes
Inflammation is one of our defense mechanisms and it can be both good and bad. On one way, it helps our body defend itself from infection and injury. But on the other side, chronic inflammation can lead to several disease.…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training, Water
Genetics and Epigenetics
There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try. These may include eye colour, skin colour, height, etc. They are ingrained in our…
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Posted in Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech, Weight Loss
The digestive disorders can be caused by many reasons, some of the common ones are:
Eat too much foods high in sugar
Drinking too much alcohol
The antibiotic use
Unhealthy lifestyle such as eating too quickly or overeating
Too spicy…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
