Category: Fitness Nutrition

How to Detox Your Liver with This Six-ingredient Lemon Detox Juice

How to Detox Your Liver with This Six-ingredient Lemon Detox Juice

Toxins exist everywhere, from the unhealthy foods, alcohol, cigarettes, to drugs. The more toxins entered into the body, the more the liver has to detoxify these harmful substances. So there is no doubt that the liver is an important factor… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
What Will Happen In Your Body If You Eat Jackfruit More Often

What Will Happen In Your Body If You Eat Jackfruit More Often

It’s well known for the delightful taste, jackfruit is also packed with a lot of nutritional value which are important for our health. There are many reasons that you should eat this fruit more often: A cup of jackfruit provides… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care
Germ-Busting Drink – A Simple Homemade Remedy to Kill Sinus Infection

Germ-Busting Drink – A Simple Homemade Remedy to Kill Sinus Infection

Sinus is normally caused by bacterial infections, it’s so common that according to statistics, researchers find that around 29.8 million adults experience sinusitis in 2010, and the number is upto 37 million on the latest statistics. Good news is that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Getting To The Root Cause Of Autoimmune Conditions

Getting To The Root Cause Of Autoimmune Conditions

Every day in my practice, I come across patients suffering from autoimmune conditions like lupus, crohn’s, celiac, rheumatoid arthritis, multiple sclerosis, Type 1 Diabetes and so many more.  Many of them have tried conventional approaches without much success and they… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally

Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally

Your blood pressure rises when your heart is forced to work extra hard. Blood pressure is linked to aging and can be difficult to control. According to American Heart Association, high blood pressure (HBP) contributes to nearly 1,000 deaths per… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
A Simple Drink That Treat Cough and Bronchitis Effectively: Mix Honey, Bananas and Water

A Simple Drink That Treat Cough and Bronchitis Effectively: Mix Honey, Bananas and Water

This is a new remedy to cure bad cough and bronchitis which has been tested and proven to treat the symptoms of cough and bronchitis effectively. You can use this remedy at home as it’s so simple to make and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
What Happens When you Stop Eating Meat?

What Happens When you Stop Eating Meat?

What happens when you stop eating meat? Why is it that when people say that they want to live a healthier lifestyle, one of the first foods that they plan to give up is meat? Does lowering your meat intake… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
8 Preventable Habits that Can Shrink Our Brain

8 Preventable Habits that Can Shrink Our Brain

When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on.  In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
9 Home Remedies for Pneumonia That Really Works

9 Home Remedies for Pneumonia That Really Works

Pneumonia is a serious health issue where body organs and tissues may not get adequate supply of oxygen. It is an inflammation of one or both of the lungs & at most times happens due to infection. The United States,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
A Powerful Health Booster – What Will Happen to Your Body When You Drink Papaya Leaf Juice

A Powerful Health Booster – What Will Happen to Your Body When You Drink Papaya Leaf Juice

Most of us know the health benefits of papaya fruit, but less people consider of the leaves of papaya. Papaya leaf has even more medicinal benefits than the fruit, based on studies. Papaya leaf juice, the juice extracted from the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss