Category: Fitness Nutrition
When it comes to your pets, you do everything you can to keep them in tip-top shape. But sometimes, even with the best care, our furry friends can come down with a bug. Whether it’s from lack of exercise, being…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pets and Animals
The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s.
Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
I consider myself lucky in that I grew up in the 70s, one of four children with parents who were active and got us out of the house as often as they could.
We would walk, run, cycle and generally…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Strength Training, Travel, Weight Loss, Yoga
As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,…
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Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
If you have struggled with exercise, you are not alone! According to statistics from the CDC(1), only 20.7% of people exercise like they should and less than one third of the America’s youth is even fit for military service. As…
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Posted in Fitness, Fitness Nutrition, Health, Weight Loss
We have all been brought up to believe that the National Food Pyramid is the end all be all of nutrition. We have been told that, in order to be the ideal healthy human being, we have to consume the…
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Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Weird
Last month, the American Medical Association (AMA) officially recognized obesity as a disease. This move was done against the recommendation of a committee, the Council on Science and Public Health, that had studied the issue last year.
This decision has…
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Posted in Fitness, Fitness Nutrition, Food, Health, Pharmaceuticals, Weight Loss
What is it many people do when they are going to go backpacking, camping, take canoe trips; perhaps go on a climbing trip or many other outdoor excursions? Well beyond planning they reach for easy meals. They want meals that…
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Posted in Fitness Nutrition, Food, Lifestyle, Nutrition, Recipes
Weight Loss is a HUGE industry. There is no shortage of fad, quick fix diet programs that promise success, but often just leave your wallet or pocketbook a littler lighter. Stop following fad diets. Period. They just don’t work. Successful…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
