Category: Fitness Nutrition
Hi everybody! Seth Coyne here from youthfulblueprint.com. With so many different perspectives and opinions and beliefs in the health and fitness world it’s useful to learn from many different people. That’s why today I’m interviewing Holly Mersy author of hollymersy.com.…
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Posted in Fitness, Fitness Nutrition, Strength Training, Weight Loss
by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com
In today’s life we often find ourselves long on things to do and short on sleep. As a result, many Americans have turned to so called “high energy” drinks. Some of the…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Over 108.3 million people in the US drink coffee, that’s approximately half of the population! I’ll be the first to admit that it isn’t a good idea to talk to me in the morning before I’ve had my first cup. …
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Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com
The Federal Trade Commision (FTC) announced that Kellogs has agreed to settle a false advertising class action lawsuit for 4 million dollars. The settlement provides for, among other things, reimbursement of $5…
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Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Liberty, Liberty, Lifestyle, News, Nutrition, Televison
If you’re sensitive to dairy- (whey) or egg-based protein products, it can be hard to get enough protein in your diet, unless you eat plenty of meat. Spirulina and chlorella are often touted as complete proteins, and for having a…
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Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off. Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules…
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Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Superfoods are essential for adequate nutrition. Because food today is so nutritionally depleted compared to what it was just 50 years ago, at least a few tablespoons of superfoods can help you get the nutrients you need for a strong…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Our modern society is inflammatory by nature. Out-of-control inflammation is the natural result of fast foods, processed foods, a toxic environment, high stress levels and lack of effective exercise. Inflammation is a major factor in all of the most deadly…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
