Category: Fitness Nutrition

40 Common Foods With the Most Antioxidants That You Should Eat

40 Common Foods With the Most Antioxidants That You Should Eat

The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Lose Weight Naturally

How to Lose Weight Naturally

Everybody desires a healthy and fit body but it seems next to impossible in this fast paced life where there is constant work pressure and tight schedules which lead to untimed and unhealthy eating habits. This lifestyle adds lot of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

9 Warning Signs of Thyroid Disease You Don’t Want to Ignore

Thyroid disease is an unavoidable statistic for 12% of the U.S. population at some point in their lifetime. Additionally, women are up to eight times more likely to develop the disease than men. Further, there are over 20 million Americans… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit is one of the largest growing fruits. One fruit can reach up to 100 pounds in size with a sweet aroma coming from it and a green rough textured skin on the outside. The flesh of this cancer fighting… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Homemade Cream With Parsley leaves + Lemon For Healthier Skin

Do you think it’s not fair that you spend huge for the expensive products to treat the skin problems while they can not provide the desired effects? But this is the truth! Almost all people suffer from some skin problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

How A 50-year Old Woman Cured Her Knee Pain With An Amazing Homemade Remedy

Knee pain is a common health problem that can affect your everyday activities, many people older than 50 suffer from this issue and seriously reduce the quality of life. The Common Knee Pain Symptoms Your knee is swollen You have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Since ancient times people has looked to nature for remedies to relieve their problems. Many years ago the Australian Aborigines discovered a powerful natural oil with a broad range of uses. Emu oil is taken from the fat of the… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
What to Look for in Vegan Protein Powders and Bodybuilding Supplements

What to Look for in Vegan Protein Powders and Bodybuilding Supplements

The business of performance and bodybuilding supplements is a multi-billion-dollar industry that’s growing every year, and trying to make sense of what you should or shouldn’t take is getting increasingly more difficult. And thanks to highly-effective advertising, it is perceived… 0 Shares | | Posted in Fitness, Fitness Nutrition
Natural Alternatives To Supplements

Natural Alternatives To Supplements

Due to modern agricultural practices today’s food not only has a fraction of the nutrient content that it did a few generations ago but it is also not as tasty. So along with many people not getting the micro nutrients… 0 Shares | | Posted in Fitness Nutrition, Nutrition