Category: Fitness Nutrition
Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Mulberry Leaf is one of the most powerful aromatic herbal drink, and it is prepared from the fresh and dried leaves of the white and black mulberry tree, grown in several parts of Asia. As it contains all the essential…
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Posted in Chemicals, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
It’s well known that all of us need a strong immune system to help defend the body against microbes, which are pathogenic organisms that result in illness. One of the most natural ways we boost immune system is eating some…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Detoxification is the process of eliminating toxic substances from your body. It is a complex process, but research suggests that drinking juice can help our body to get rid of toxin easily. Juicing floods your system with powerful nutrients and…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
As a vegetarian bodybuilder (or athlete), you’re putting in serious hours at the gym and learning how to snack is important. Pre-workout snacks fuel your body while post-workout snacks aid recovery.
Snacks are the most immediate sources of fuel and…
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Posted in Fitness, Fitness Nutrition
Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
They are packed with lots of healthy nutrients and has been widely used to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein. Plus, we all need enough minerals and vitamins for optimal health.
However, it’s best to eat some food choices only rarely.
A Healthy…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Scientists and many alternative health advocates and practitioners have long been interested in factors influencing telomere length in the body, and how it affects health and life expectancy.
What are telomeres?
Telomeres are caps that protect our chromosomes, consists of…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science
