Category: Fitness Nutrition
Today it is rare for anyone to go through a day without eating or drinking something “fermented”. Every day we should be eating this food which is teeming with bacteria, the good kind.
Many think, you must stay away from…
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Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Are you trying to revamp your diet to start eating to lose weight?
Beginning a lifestyle change can be exciting, scary, and nerve racking all at the same time. It can be more scary when you don’t know where to…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Chlorella (aff link), a green algae, is considered a protein-packed antioxidant often used by bodybuilders. However, because it’s often associated as something so strongly linked to the athletic community, it’s easy to overlook the many other health benefits of chlorella.…
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Posted in Fitness Nutrition, Nutrition, Nutritional Medicine, Strength Training
Hi friends!
As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Which is better for you, raw veggies or cooked veggies?
Some say raw is better, others refute and say no advantage, and cooked is fine. Let’s do a comparison of just two veggies: Broccoli and Spinach both contain:
-Vitamins C…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat.
The study involved women aged 20…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
We all hear about the importance of exercise, and if you’ve made it a regular part of your daily routine, you’ve no doubt experienced the plethora of physical, mental and emotional benefits it imparts. Exercise can bring about a better…
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Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Strength Training, Weight Loss, Yoga
The following is an explanation of the three actual causes of clogged arteries, two of which are generally unknown. For anyone with cholesterol or cardiovascular problems, or for heavy dairy drinkers, this information can be very useful. This article is…
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Posted in Child Care, Fitness, Fitness Nutrition, Fluoride, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Weight Loss
