Category: Fitness Nutrition

Choose Your Chocolate Wisely

Choose Your Chocolate Wisely

Over the last 10 years there has been much research done exploring the benefits of chocolate. It turns out that small amounts of dark chocolate or cocoa daily really does have a place in a healthy diet! Much of that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Travel
Why are electrolytes so important?

Why are electrolytes so important?

You’ve undoubtedly seen many references to electrolytes before – mostly in marketing materials for products.  Perhaps you’ve seen them listed on a label or advertisement for a sports “replenishing” type of drink or even on certain waters that have been… 0 Shares | | Posted in Fitness Nutrition
Top 7 Meat-Free Superfoods that Help Build Muscle and Encourage Healthy Weight Gain

Top 7 Meat-Free Superfoods that Help Build Muscle and Encourage Healthy Weight Gain

If you’re looking to build more muscle or gain healthy weight, whether you’re a bodybuilder or simply want to increase definition in your body, you know that obtaining proper nutrients is essential. We want ones that are safe and healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Strength Training
Chronic Dehydration Symptoms Do You Have Them

Chronic Dehydration Symptoms Do You Have Them

Discovering Chronic Dehydration Symptoms When we think about people getting sick or even dying from water related issues, we often think of 3rd world countries, unsanitary water conditions or complete lack of safe drinking water.  However, even in the United… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Prescription Drugs Side Effects: Must See Video Spoof

Prescription Drugs Side Effects: Must See Video Spoof

I would like to believe that the readers here at Natural News totally understand that prescription drugs are often not a solution and can be a much bigger problem.  We are all coming together as a community of believers in… 0 Shares | | Posted in Comedy, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
Heavy Metal Detox Recipes

Heavy Metal Detox Recipes

Why you should cleanse heavy metals from your body… (NaturalNews) Toxic heavy metals such as arsenic, cadmium, lead, mercury and uranium are pervasive in much of the environment. While it may not be possible to completely avoid exposure there are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Hibernation and Winter Weight Loss

Hibernation and Winter Weight Loss

In the winter many animals go into hibernation to conserve their calories, they stay warm in their dens and this slows down body metabolism. Bears, prairie dogs and even us humans hibernate! Of course humans hibernate in bulky sweaters and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Protein Poisoning (Rabbit starvation) – What Is It and What You Should Know.

Protein Poisoning (Rabbit starvation) – What Is It and What You Should Know.

We’ve all heard of the widely popular protein diets (and quite a number of us have followed them). Their menu includes almost exclusively protein foods: meat, fish, eggs, milk, nuts and protein supplements. Carbohydrates and fats are excluded from these… 0 Shares | | Posted in Fitness Nutrition, Health, Nutritional Medicine, Strength Training, Weight Loss
Understanding Supplements for Maximizing Body Building Workouts

Understanding Supplements for Maximizing Body Building Workouts

Guest Post: Katherine Flowers of BodyTrack Choosing the right supplement to optimize your workout can be difficult. Most individuals believe everyone needs to take in every single nutrient in order to help them build their muscles. This is actually far… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
Diet for a New Year

Diet for a New Year

What makes a Healthy Diet? Today there are so many diets out there. Which one is the right one for you? Some seem easy, not as hard as others. Perhaps you feel it’s too restrictive and some you definitely would… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weight Loss