Category: Fitness Nutrition
“An apple a day keeps the doctor away” is the popular proverb, however the results of a recently published study indicates this tasty fruit also has the ability to help boost sexual pleasure and enjoyment in women.
According to published…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Fresh Healthy Peaches
Peaches are in full season and the Porter Peach Festival begins on July 17 in Porter, Oklahoma.
The Executive Chef of Cancer Treatment Centers of America, Kenny Wagoner, whipped up the attached recipe for Peach Chutney for…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Lifestyle, Nutrition, Weight Loss
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Planning a healthy diet for weight loss is an important part of obesity treatment. The ideal diet is one that you can maintain with lifestyle changes that are individualized for your particular situation. The saying “slow and steady wins the…
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Posted in Fitness Nutrition, Health, Health, Lifestyle, News, Weight Loss
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Dealing with gluten sensitivity makes life a lot more difficult. Not only do you have to be careful about what ingredients are used in the food you eat, you also have to make sure items are prepared without having contact…
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Posted in Fitness Nutrition, Health, Nutrition, Personal Care, Weight Loss
Decades ago we were told we had to little estrogen causing some of the miseries of menopause. Now the latest research says we are also deficient in progesterone during menopause ! It’s progesterone that promotes the formation of new tissue…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Science & Tech, Weight Loss
Those who have breast cancer in family history are at risk of the disease itself because of its genetic link. So, Mary Flynn, R.D., one of the authors of “The Pink Ribbon Diet” (Da Capo, 2010) suggests that certain foods…
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Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care
