Category: Fitness Nutrition

15 Reasons You Should Be Drinking Lemon Water Every Morning

15 Reasons You Should Be Drinking Lemon Water Every Morning

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
5 Reasons You Should Get Food Sensitivity Testing

5 Reasons You Should Get Food Sensitivity Testing

By Stacy Simons of Yvolv Nutrition Food sensitivities are no joke. If you think you may be affected, here are five reasons you should get food sensitivity testing: 1. Food sensitivities are a common problem. You may be surprised to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Weight Loss
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
The Miracle of Beet Juice and Nitric Oxide

The Miracle of Beet Juice and Nitric Oxide

Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
Dr. Oz Goes To Washington

Dr. Oz Goes To Washington

Last week, the mighty Dr. Oz took his celebrity show on the road to Washington, DC. Instead of a warm reception, the great and powerful Oz found himself in the hot seat being chided by a Senator from the back… 0 Shares | | Posted in Celebrity, Entertainment, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutritional Medicine, Televison
Why are foods lacking magnesium and which foods are rich in it

Why are foods lacking magnesium and which foods are rich in it

Have you ever watched one of those survivalist reality shows?  The person(s) gets dropped off somewhere that is deserted and they have to live off the land.  They have to build their own shelter, find ways to keep warm (in… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
8 Spices and Herbs That Aid Weight Loss

8 Spices and Herbs That Aid Weight Loss

Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
Top 5 Powerful Herbs to Combat Fatigue Naturally

Top 5 Powerful Herbs to Combat Fatigue Naturally

Fatigue, according to Dr. Edward Group, Diplomate of the American Clinical Board of Nutrition and the American Board of Functional Medicine, is a red flag that tells one that his or her body is suffering from an undesirable level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Step-by-Step Guide for Fighting Arthritis Pain Naturally

Step-by-Step Guide for Fighting Arthritis Pain Naturally

Living with joint pain is a daily issue for millions of people. It can not only reduce the quality of life for an individual it can also have a long-term physiological negative physiological impact, too. According to the Arizona Department… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Tired of All That Fat

Tired of All That Fat

Tired of zippers that don’t want to zip, or shirts that won”t cover your “muffin top”? Has your waistband of your pants become so tight, it’s uncomfortable to bend over! Here are some tips that have been proven to help… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, Yoga