Category: Fitness Nutrition

Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

What Will Happen To Your Body If You Consume This Pineapple Turmeric Smoothie

The health benefits of pineapple and the healing properties of turmeric are well known for all of us. But do you know you can combine these two powerful ingredients too? Here is a smoothies recipe you should try. Powerful Pineapple… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Got A Cough? – 6 Natural Remedies For A Home Cure

Got A Cough? – 6 Natural Remedies For A Home Cure

Coughs as well as colds are becoming more common in winter days. Instead of taking medicines for treating them and other respiratory infections, you can eat more natural foods that packed with antioxidants to ease the symptoms. For making your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Recipes
5 Best Home Exercises

5 Best Home Exercises

Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Are You Eating For Results? Learn the Perfect Post-Workout Nutrition Rules

Are You Eating For Results? Learn the Perfect Post-Workout Nutrition Rules

Post-workout nutrition can be a bit of a complicated topic. Some research studies say that you should have your meal/shake immediately after your workout. Other studies say that you have a 45-minute window. And other studies say that you can… 0 Shares | | Posted in Fitness Nutrition
Top 7 Herbal Plants to Combat Flu and Colds

Top 7 Herbal Plants to Combat Flu and Colds

Colds and flu affect everyone, especially at certain times of the year. Treat symptoms safely with herbs. There is less risk of side effects because they’re all-natural. The best herbal plants for colds and flu have been in use for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Is Physical Activity Necessary For Losing Weight?

Is Physical Activity Necessary For Losing Weight?

If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
What Happens To Your Body When You Drink Thyme Tea

What Happens To Your Body When You Drink Thyme Tea

Want to have a health boost? Drink a cup of herbal tea to treat the common ailments naturally. Why you should build a habit of drinking herbal teas? After you reading this, you will! Herbal tea does have lots of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

Testosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex hormone mainly produced in the testicles, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss