Category: Fitness Nutrition
Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Newest findings say there is the possibility that Alzheimer’s could be caused by the Herpes simplex virus. We have known for the past few years that a virus may be the reason that Alzheimer’s gets started and why it has…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science
The Commonwealth Games will soon be underway, and this will lead to an increase in advertisements for sports drinks, sports wear, energy gels and protein bars. While Gatorade may be the official sports drink of the Commonwealth Games, this does…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Strength Training
“An apple a day keeps the doctor away” is the popular proverb, however the results of a recently published study indicates this tasty fruit also has the ability to help boost sexual pleasure and enjoyment in women.
According to published…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Fresh Healthy Peaches
Peaches are in full season and the Porter Peach Festival begins on July 17 in Porter, Oklahoma.
The Executive Chef of Cancer Treatment Centers of America, Kenny Wagoner, whipped up the attached recipe for Peach Chutney for…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Lifestyle, Nutrition, Weight Loss
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Planning a healthy diet for weight loss is an important part of obesity treatment. The ideal diet is one that you can maintain with lifestyle changes that are individualized for your particular situation. The saying “slow and steady wins the…
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Posted in Fitness Nutrition, Health, Health, Lifestyle, News, Weight Loss
