Category: Fitness Nutrition

Vitamin D Could Lower Diabetes Risk and Increase Life Span

Vitamin D Could Lower Diabetes Risk and Increase Life Span

New research is coming to light that suggests that adequate amounts of Vitamin D in the body can reduce the risk for developing diabetes and add to the person’s longevity. The problem is, however, that the majority of Americans do… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition
Calories Are Not The Enemy

Calories Are Not The Enemy

Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Quick and Effective Weight Loss Tips!!

Quick and Effective Weight Loss Tips!!

In this content will be presented a quick and effective weight loss tips for a perfect body line. The amount of hormones in our body varies during the day and this affects our metabolism and the conversion of food into… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Give Your Body a Boost of Magnesium with These 6 Foods

Give Your Body a Boost of Magnesium with These 6 Foods

Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Five Common Herbs and their Healing Properties

Five Common Herbs and their Healing Properties

Herbs have been used world wide to treat medical ailments and as preventive care for centuries. Sage, rosemary, garlic, mint and thyme are some of the easiest to use and locate for the purpose of home remedies. Many of the… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine
News on Cancer

News on Cancer

Giant High Tech companies wish Dr .Deva Davis would disappear! Davis has done studies showing that the high fat content in breasts conducts more radiation say versus the brain covered in bone!   New Research   Today, women have a… 0 Shares | | Posted in Biotechnology, Business, Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Weird
What is Juicing ? – Part 2

What is Juicing ? – Part 2

Juicing is fast becoming one of the most popular ways to provide the nutrition required to live a healthy active life. In Part 1 we looked at the basics of Juicing and its health benefits. Part 2 covers some key… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
What Is Juicing ? – Part 1

What Is Juicing ? – Part 1

What is Juicing?  Juicing involves you, a Juicer and some fruits and vegetables.  Blocked Pipes Raw food chef, Beryn Daniel, gives a wonderfully simple explanation. Picture for a moment your kitchen sink and its drain pipes. Your sink is designed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
8 Most Effective Herbs for Heart Health

8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress management can go a long way to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
10 health benefits of turmeric and how to use it

10 health benefits of turmeric and how to use it

Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss