Category: Fitness Nutrition
Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths…
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Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
There are many who would argue the benefits of plastic. Indeed, plastic has its benefits and uses, for a moment. Depending on the quality grade and application of the plastics being used, that could be anywhere from a few seconds…
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Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Health, Lifestyle, Mental Health, Water
Juicing is a great way to detox, reach your goal weight or simply look and feel great.
Juicing involves you, a Juicer and some fruit and vegetables.
Remember: It pays to go Organic and buy local if you can.…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Weight Loss and Increased Energy: The Search for the a “Miracle Cure”
Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even…
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Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is…
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Posted in Books, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in…
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Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
As everyone who’s dieted knows, one of the big challenges to weight loss is appetite control. Especially if you are on a calorie-counting diet, it is easy to go around feeling hungry most of the day and binge eating can…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
