Category: Fitness Nutrition

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Taro Root – A Powerful Food For Your Health

Taro Root – A Powerful Food For Your Health

If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Best and Worst Nuts for Your Health

The Best and Worst Nuts for Your Health

Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Water Cure?

The Water Cure?

Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Aluminum Toxicity: Symptoms and Solutions

Aluminum Toxicity: Symptoms and Solutions

Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.… 0 Shares | | Posted in Aquaponics, Chemicals, Chemtrails, Child Care, Electropollution, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Politics & Government, Recipes, Science, Vaccines, Water, Weight Loss, World
Why Raw Honey trumps Manuka Honey

Why Raw Honey trumps Manuka Honey

I always find it interesting whenever I come across all these newspaper articles and adverts touting the benefits of manuka honey over the other bountiful and delicious varieties. I’ve always been an keen supporter of honey both for its therapeutic… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Farming, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Weight Loss, World
How Natural Rehabilitation Centers Can Help You Heal

How Natural Rehabilitation Centers Can Help You Heal

Natural Alternatives to Help You Heal There have been many scientific studies and experiments that show how spending time outdoors lowers stress, increases energy levels, and gives people better overall health, mentally and physically. More and more, people with addictions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Learn How Caffeine May Help Boost Long-Term Memory

Learn How Caffeine May Help Boost Long-Term Memory

Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
Posture is Posh

Posture is Posh

People everywhere are searching for healthcare solutions; the newest trends to make them fit and fabulous. As a society we seek the fountain of youth, with desperation to stay young and live in our prime. What if the secret to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle
Seven Reasons You Should Take a Lunch Break Every Day

Seven Reasons You Should Take a Lunch Break Every Day

Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Holistic Medicine, Lifestyle, Medicine, Nutrition